HollyLLillis Member

I make my own, mixing salt, pepper, onion powder, garlic powder and a bit of mustard powder depending on what I'm putting it on... other wise for meat I find a bunch of different low calorie dressings or sauces to put on it!! It's fun trying new and different seasonings.:glasses:

Maybe the pollen thing? I can hope! Thanks :)

A egg white with lots of cut up veggies cooked with it....

Looking good, keep up the good work!!!

I'm 5 feet 2 inches, looking to eventually get to 120... so 40 pounds to lose!

Yep, I'm apple shaped too but I am lucky in that I will lose the fat from my tummy first, just wish I could keep it off!! Keep going it will come off eventually!! Holly

AGREE!! :drinker:

my coffee with cream and sugar... hate the no cal sugar subs.... and I will not buy low or no fat cottage cheese! 2% or the 4% cuz I want it to taste good, I'd rather have 1/2 or 1/4 and enjoy it than to eat more and hate it... :) :drinker: :glasses:

GW: 125 to 130 CW: 148 SW: 170 H: 5'2" Female :drinker:

Thats awesome you got so many to join!! Good luck to all and I'll hopefully get to join another time~~ Holly:drinker:

:happy: :bigsmile: I'd love to try this! How does it work???

It can work the opposite too, I weigh myself at the start of my period and wait a week and weigh again and I will have lost 5 pounds or more... and so I work that into a positive rather than worrying about how much I gain... it is what it is and its every month so I try not to let it get to me! :drinker: :tongue:

It sounds interesting... I wonder if they do tattoo eyeliner too?? that I would do if it didn't sound like it would be painful! I'm curious what people have to say about this! :ohwell:

I just posted this on my profile, I too will find it interesting how his journey goes, and I think it's kinda cool that he is doing this,,,, it's HARD!! And now he will know.... :)

Yes I had the same problem a few years back, I got down to 130 and was still a DD 38, so I talked with my doctor and he said he would recommend a breast reduction and that is what I did!! I never have regretted it and would do it again in a heart beat!! I am now a 36 C Holly

I'm 49 with three kids and two grand kids, I have lost 30 so far and I'm at 145 right now and want to try and lose that last 15 to 20, it's been harder for me to lose this last part than it was the first 30! I need motivation too!! Holly

[ Kind of sad to go through all that for a tattoo you can't enjoy. [/quote] Exactly!! I have tattoos were I can look at them... I would get some small cute design that reminds you of her with her name with it, that would be fun... :happy:

Sounds awesome, will have to try it!:happy:

That's a good one!!:laugh:

My thought on MFP is it's here for everyone to learn to eat healthy, doesn't matter if your over weight under weight or right at your perfect weight we all need to learn to eat right and stay healthy! Hope your journey is sucessful!! :drinker:

yes, it could be that you walk with your arms at your side all the time, that is what I do unless I am jogging or running (which is not very often, lol) so I bet the blood goes to your hands and they swell.

Happends to me everytime too.... guess I've never worried about it but it would be interesting to know why :smile:

Well, I started it just last night... I'm really tired and sore today but I want to keep at it... but like you there are going to be a day here and there that I just won't be able to do it, so I'm just going to go with it and do it as many days in a row that I can, I cant imagine missing a day here and there is going to…

Dewey

I've been too embarrased to ask but I have wondered myself.... lol:blushing:

Yes, circuit training...:drinker:

I've had to just guestimate on it, and I usually try to go with a bit higher calories just to keep me from going over.... :tongue:

Thank you for your post and thank you for helping me understand that the things in my life I feel are so hard to bare really are not that significant when you see someone elses pain. I have a daughter who is 18 and going to college, today actually. I worry about her everyday and will everyday for a while... I've had other…

could you break down the g's into cups or whatever they are.... it sounds really good and I wanna try it!! :flowerforyou:

That's awesome that your here! It has helped me a ton... just keeping track of what you eat helps alot.... when I came here I had lost about 7 pounds already and now have lost 30 of the 50 I want to lose! You can do it too!! I know you can!! Add me as a friend if you like and welcome!! Holly:flowerforyou: