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Heat rash ???
:sad: Ok, I started excersizing again about a month or more ago and everytime I am done with my walk or excersize I break out all over my body with what I think is heat rash. Its small very very very itchy red bumps and welts all over me! I hate it, the only good thing is after I cool down they do go away, eventually from…
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XYNG fuel 4 life
Has anyone tried this and did it work or not work for you? I'm just curious :happy: Holly
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Lower calorie Banana Muffins
Here is my recipe for Banana Muffins original recipe each muffin was 224 calories each my recipe each muffin is 119 calories each or 95 calories without the chocolate chips (but whos crazy enough to leave those out??) 3 large bananas (about 120 cal each) 1/2 cup Splenda (0 cal) **You can add more but I find that it will…
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Hungry Girl recipe
I'm going to make these tonight! they sound awesome!! FIESTA TIME CHECKEN FLAUTAS 1/4 cup pacante sauce 1/4 cup shredded fat-free cheddar cheese 3 oz cooked and finely chopped skinless lean chicken breast 3 tbsp diced onion 1/8 tsp cayenne pepper 1/8 tsp garlic powder 1/8 tisp ground cumin 1/8 tsp salt Four 6 inch yellow…
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Motivation.... was wondering about "support", Girls only ;)
Ok, I know they mean support as it "come on you can do it" but thought I would ask this anyway.... since losing weight I have to say that I have all my bras not giving me the support I need when I work out or just anytime... my question is do you ladies go someplace special to get a good bra that fits correctly? Mine are…
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Anyone have problems with gout? I need advice!
A few years back I was diagnosed with "gout", at first I didn't believe a woman at just over 40 years old could even get gout, but I do. There is no cure for it and I will have to take medication for it for the rest of my life. If you have never experienced the pain of gout you will truely not know how very painful a gout…
