Lower calorie Banana Muffins
HollyLLillis
Posts: 113 Member
Here is my recipe for Banana Muffins
original recipe each muffin was 224 calories each
my recipe each muffin is 119 calories each or 95 calories without the chocolate chips (but whos crazy enough to leave those out??)
3 large bananas (about 120 cal each)
1/2 cup Splenda (0 cal) **You can add more but I find that it will taste kinda funny if you add too much Splenda**
1 1/2 cups flour (about 700 cal)
3/4 cup egg beaters (90 cal)
4 tablespoons mini chocolate chips (70 cal in a tbsp)
1 tsp salt
1 tsp baking soda
1 tsp baking powder
Mash bananas and add eggbeaters and mix well, add Splenda, salt, baking soda, baking powder and mix well. Add flour 1/2 cup at a time mixing well after each. Add chocolate chips and mix well. Fill 12 muffin cups 3/4 of the way full. Bake at 325 for 35 minuets or until a toothpick inserted in the center comes out clean.
original recipe each muffin was 224 calories each
my recipe each muffin is 119 calories each or 95 calories without the chocolate chips (but whos crazy enough to leave those out??)
3 large bananas (about 120 cal each)
1/2 cup Splenda (0 cal) **You can add more but I find that it will taste kinda funny if you add too much Splenda**
1 1/2 cups flour (about 700 cal)
3/4 cup egg beaters (90 cal)
4 tablespoons mini chocolate chips (70 cal in a tbsp)
1 tsp salt
1 tsp baking soda
1 tsp baking powder
Mash bananas and add eggbeaters and mix well, add Splenda, salt, baking soda, baking powder and mix well. Add flour 1/2 cup at a time mixing well after each. Add chocolate chips and mix well. Fill 12 muffin cups 3/4 of the way full. Bake at 325 for 35 minuets or until a toothpick inserted in the center comes out clean.
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Replies
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These sound delicious!! I'm baking some tonight! Thanks for the recipe!0
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very excited to try these!0
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yum.. these sound great, thanks for the recipe! I will be trying them soon!0
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Your welcome!! Hope everyone likes them!!:drinker:0
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Thanks! I hoped you'd put the recipe on0
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Wow these really do sound amazing! I love baking, and try and make it as low fat/low carb/low calorie as possible, so deffo going to try these out!0
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Thank you
Can't wait to make them!!!:bigsmile:0 -
Mmm mmm sounds great, I often reduce the flour by a half a cup and add a half a cup of crushed old fashioned oats when I make muffins and breads, I'm making these this weekend!!!! Bump bump ;^)0
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Have you tried this recipe with self-rising flour. I usually use that instead of all-purpose.0
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Have you tried this recipe with self-rising flour. I usually use that instead of all-purpose.
What's the difference between the two??
thanks :flowerforyou:0 -
Mmm mmm sounds great, I often reduce the flour by a half a cup and add a half a cup of crushed old fashioned oats when I make muffins and breads, I'm making these this weekend!!!! Bump bump ;^)
This sounds like a good way to fill in that flour!! I'll try it next time!! Thanks!:drinker:0 -
Have you tried this recipe with self-rising flour. I usually use that instead of all-purpose.
What's the difference between the two??
thanks :flowerforyou:
Self-rising doesn't require the baking powder, but some recipes don't work very well with it as a substitute.0 -
Mmm mmm sounds great, I often reduce the flour by a half a cup and add a half a cup of crushed old fashioned oats when I make muffins and breads, I'm making these this weekend!!!! Bump bump ;^)
This sounds like a good way to fill in that flour!! I'll try it next time!! Thanks!:drinker:
Enjoy!!! I do this with my pancakes also, and I will be trying truvia in my banana muffins this wknd!!0 -
That sounds very yummy. Can I use real sugar instead of splenda?0
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Here is my recipe for Banana Muffins
original recipe each muffin was 224 calories each
my recipe each muffin is 119 calories each or 95 calories without the chocolate chips (but whos crazy enough to leave those out??)
3 large bananas (about 120 cal each)
1/2 cup Splenda (0 cal) **You can add more but I find that it will taste kinda funny if you add too much Splenda**
1 1/2 cups flour (about 700 cal)
3/4 cup egg beaters (90 cal)
4 tablespoons mini chocolate chips (70 cal in a tbsp)
1 tsp salt
1 tsp baking soda
1 tsp baking powder
Mash bananas and add eggbeaters and mix well, add Splenda, salt, baking soda, baking powder and mix well. Add flour 1/2 cup at a time mixing well after each. Add chocolate chips and mix well. Fill 12 muffin cups 3/4 of the way full. Bake at 325 for 35 minuets or until a toothpick inserted in the center comes out clean.
woohooo..finally found the recipe ...I forgot where I seen it till I decided to look on MFP..I cant wait to try it!0 -
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Here is my recipe for Banana Muffins
original recipe each muffin was 224 calories each
my recipe each muffin is 119 calories each or 95 calories without the chocolate chips (but whos crazy enough to leave those out??)
3 large bananas (about 120 cal each)
1/2 cup Splenda (0 cal) **You can add more but I find that it will taste kinda funny if you add too much Splenda**
1 1/2 cups flour (about 700 cal)
3/4 cup egg beaters (90 cal)
4 tablespoons mini chocolate chips (70 cal in a tbsp)
1 tsp salt
1 tsp baking soda
1 tsp baking powder
Mash bananas and add eggbeaters and mix well, add Splenda, salt, baking soda, baking powder and mix well. Add flour 1/2 cup at a time mixing well after each. Add chocolate chips and mix well. Fill 12 muffin cups 3/4 of the way full. Bake at 325 for 35 minuets or until a toothpick inserted in the center comes out clean.
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bump!0
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Oh yum thank you!0
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