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Heat rash ???

HollyLLillis
HollyLLillis Posts: 113 Member
edited January 25 in Fitness and Exercise
:sad: Ok, I started excersizing again about a month or more ago and everytime I am done with my walk or excersize I break out all over my body with what I think is heat rash. Its small very very very itchy red bumps and welts all over me! I hate it, the only good thing is after I cool down they do go away, eventually from a half hour to an hour.... very annoying and irritating... has this happened to anyone? This has not happeded to me ever and I have done some good work outs in the past. I didn't work out all winter and I did figured maybe my body was getting rid of toxins?? I'm only guessing! HELP! Wondering what I can do to stop them!

Replies

  • froeschli
    froeschli Posts: 1,293 Member
    sun allergy? laundry detergent? softener? lotion? my skin is allergic to pollen, so that's an option too.
  • HollyLLillis
    HollyLLillis Posts: 113 Member
    Maybe the pollen thing? I can hope! Thanks :)
This discussion has been closed.

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