ppaigeyy Member

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  • I graduated Ripped in 30 last Saturday. The program is AWESOME! Unfortunately I didn't take any before/after photos or measurements. :-( But I did go from a size 6 to a size 2 in pants! That's all the measurements I need! Haha. This was actually my first Jillian workout, and I've gotta say, I'm addicted and now a member of…
    in Ripped in 30 Comment by ppaigeyy August 2012
  • Eat Clean, Train Dirty
    in Best Advice Ever Given Comment by ppaigeyy July 2012
  • Hahaha. I especially loved #9: When you meet someone who loves lifting just as much as you do: Did we just become best friends?! Yep! (Love Step Brothers!) Oh and #50 with the turtle is one of the most hilarious things ever! Trying to walk after leg day…..hahahahahaha! Thanks for sharing!!!
    in 50 Signs You’re a Fitness Buff-FuNnY Comment by ppaigeyy July 2012
  • I thought they were basically the same programs, except Ripped in 30 works even more muscles by adding an extra circuit?
    in 30DS or Ripped in 30 Comment by ppaigeyy July 2012
  • Ugh... Yesss! Just a couple of days ago actually. My friend was making excuses for slacking on her workout routine, and told me I'm skinny so it's different (harder) for her. SAY WHAT???? Excuse me, but I'm the one getting up very early every morning working out as well as dieting, but that's discounted because I'm…
    in when your skinny you don't need to work out any more? Comment by ppaigeyy July 2012
  • That's interesting, cause of friend mine just posted this a few minutes ago: http://health.yahoo.net/articles/aging/photos/8-diet-and-exercise-mistakes-age-you#0 It's titled 8 Diet and Exercise Mistakes That Age You, and it specifically says you need to do yoga and strength training, NOT just cardio. I know I know I…
    in advice from pp......small vent Comment by ppaigeyy July 2012
  • When I first started exercising, it was due to going way over board with eating when pregnant with my first child. I never exercised before that. I was loaned a DVD from my best friend called Denise Austin Boot Camp. There are two choices on the DVD, both cardio and strength. I couldn't even get 3 minutes into it at first,…
    in Need some Cardio/Work Out DVD...Suggestions Pls! Comment by ppaigeyy July 2012
  • Wow! 3 rounds of Insanity?! That is INSANE! ;-p GOOD JOB! I don't see how JMBR could possibly be any challenge to you though, you've already taken on the hardest program out there....thrice! Is the new Asylum in your near future? Actually, come to think of it, Insanity doesn't use weights or anything, huh? So yes, JM…
    in Anyone doing Jillians 90 day body revolution? Comment by ppaigeyy July 2012
  • Ditto! Sundays are my rest days....
    in Do you workout on Saturday or Sunday? Comment by ppaigeyy July 2012
  • Have you tried orange flavored vodka with club soda? Although, I prefer raspberry flavored. Much less calories than orange juice.
    in Liquor...it was sent here to destroy us. Comment by ppaigeyy July 2012
  • Me too! Take away all the bread and pasta, FINE. But you touch my wine, and we're gonna FIGHT! ;-P Seriously though, whenever I do my occasional 2 weeks of Phase 1 diet for South Beach, I do the complete rules and even nix the alcohol. But other than that, I have me TWO glasses of wine every evening before bed. Dessert?…
    in Liquor...it was sent here to destroy us. Comment by ppaigeyy July 2012
  • This! I LOVE this!!! Hahaha. Quit being such a whiney wimp.... ;-p There's a blunt card out there that reads " Yes, I know it burns, but complaining about it won't make you look good naked!"
    in Best Advice Ever Given Comment by ppaigeyy July 2012
  • Just show up. Just press play. I tell myself these words over and over every morning at 5am when I'm getting up to do my Ripped in 30 workout. And it WORKS. All I've gotta do is show up and press play, and the rest just comes naturally. :-)
    in Best Advice Ever Given Comment by ppaigeyy July 2012
  • Hahaha!
    in Best Advice Ever Given Comment by ppaigeyy July 2012
  • My mom was just telling me about all the rockin' benefits to eating kale and sent me this. I ordered a NutriBullet a couple of days ago, and I know there are a bunch of smoothie recipes using kale in it. My Dad apparently LOVES the recipe listed at the bottom! 5 Reasons Why Kale Is The Ultimate Look-Gorgeous, Feel-Amazing…
    in Kale, anyone? Comment by ppaigeyy July 2012
  • If you lost 15 pounds to start out with.....perhaps you've just hit a plateau? Change up your exercise routines...."confuse the muscles"! Also, make sure you're eating nutritional foods, not just LESS of the BAD. :-) REMEMBER: 80% IS NUTRITION AND 20% IS EXERCISE
    in Muscle Vs. Fat Comment by ppaigeyy July 2012
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