kmalcolm12

Cool, thanks guys!

in Cross Training Comment by kmalcolm12 January 2015

I do coffee and 1-2 whole wheat eggos with either whipped peanut butter or whipped cream cheese (both lower in calories). Sometimes with a banana. I know it's not the greatest but I have to wake up at 5 am and it holds me over until around 10

in Real fast Breakfast Comment by kmalcolm12 January 2015

Thanks for the motivation! I just got the shakes yesterday. Added Peanut butter to the chocolate and tasted like a reeses cup! YUM! Hopefully they can help me shed at least five pounds

in GNC Lean Shake 25 Comment by kmalcolm12 August 2012

Thanks for the advice!

in Run as far as I can or do C25K? Comment by kmalcolm12 July 2012

Thanks for the video, the chi running is very interesting!

in Training program or just run as far as possible Comment by kmalcolm12 July 2012

Wow, thanks for all the great responses! I will definitely try a training program since everyone seems to highly recommend them! :)

in Training program or just run as far as possible Comment by kmalcolm12 July 2012

Thanks!

in Protein shakes Comment by kmalcolm12 July 2012

Awesome job! I'm trying to get there myself!

in I ran a whole mile non-stop today! Comment by kmalcolm12 July 2012

kmalcolm12 Member

Replies