I ran a whole mile non-stop today!
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Wonderful job!0
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well done
Keep going and you will be running a 5k before you know it0 -
Good for you!! I stood in the middle of the street and cried when I ran 5k distance.... You should do whatever comes to mind when you suceed as you did. Jump up and down, scream, cry, whatever! Congrats on your NSV!0
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Well done!!0
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That's fantastic! Remember this feeling and keep going! I've been running for 5 months now and It's so nice to get to those points where you feel "Yay I did it!". It only gets better from here!0
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Great I remember that feeling of accomplishment feels so good :happy:0
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That's awesome!! Maybe I'll start running... hmm....0
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Congratulations! That is the best feeling! Keep up the amazing work!0
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AWESOME job!!0
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Keep it up!!!0
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Sweet! I'm so excited for you! Great work!0
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OMG that is so great!!! Good for you!!0
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Aw thats so good, I can only manage 3 to 4 minutes of a run and i have to go back to a walk.0
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:drinker: :glasses: :happy: :bigsmile:
Great job!!!0 -
Great job! 9 weeks ago a min run at 4.0 miles per hour kicked my but. Today I can do a 5k (3.1 miles at 4.9). Now just working on my speed! Keep up the great work!0
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Awesome job! I'm trying to get there myself!0
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Whoo Hoo! It's such an awesome feeling isn't it!0
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