farroz Member

Thanks I will try those out

they all sound tasty

Funny to see this as I just checked, Milk a cow, off my bucket list just today. Seems like an odd thing but saw it on tv when I was a kid and always wanted to try it. Also on my bucket list Ride in a hot air balloon, travel to norway, catch a Shock Football, ride a jet ski, snow shoe and cross country ski, catch a jar of…

Also your fat is processed and turned into heat energy

I recently read an article that diet soda can decrease your metabolism. I know there is a lot of information on aspertane. I once heard from a teacher that aspertane was used when it was first made to encourage weight gain. But things do all do come down to calories. If all you drank was diet soda you would not gain weight…

I have a negative balance on mine meaning I have paid over what is due just to make sure I don't end up owing interest. I just use my to get air miles.

I like!! I have lost 30 cant imagine what that would feel like!

Too funny ^^^^

Used to be fries but have given them up mostly for chips and salsa. I love salsa if only it tasted good by itself I would be golden.

I am a kid at heart

Ahh BFFs are great, you both looks so beautiful

I have been so laid back doing nothing to even figure out what I need to do for the day

yeah but with all those muscles you can proably eat all of those in one day and not go over :-)

This is true in my household also. I order soups alot and then I take a small portion of my boyfriends fries. That way I get a taste of them but dont eat them all. And a burger without cheese and mayonaise is not so bad in calories.

You are awesome, I am excited for your.

I broke my tibia and fibula on my right leg by putting it under a Semi truck lift when I was 4 or 5 years old. How long does it take you to fall asleep at night?

Do you think you will do it again next year?

How about a balsimic reduction for the spots

I do not think I could forget that I was not wearing pants, I do forge that people can see in my window at night when my lights are on and so I shouldnt walk around half dressed

I bleed 75% of the time on Depo You have been checked for endometriosis right to make sure it isnt that?

I lost 12 pounds in 3 weeks but a large portion of the was muscle mass. It felt unhealthy when I was doing it. My muscles felt weak. I felt that when I started eating normal again it was slow putting the weight back on but I felt I gained back fat instead of my muscle. I would look at you intake vs your output. I am…

My mother took over raising my sister's son. He came an emotional wreck. He flipped out over everything. He would get so mad that he would even spit on my mom. It was pretty bad but my mother used the three second rule and consistency and alot of hard tear jerking work. My mother found what was key was to always respond…

stinking*

Love that! They actually make reduced sugar ketchup too so you can get twice the ketchup in one serving and it dont taste to bad either

You know what I do if I want to stop craving drinks for a while. I get so stinky drunk that I have major hang over. I cant even stand the thought of alcohol for a long time after one of those.

Me three I think it also depends on if I at bad during the day, the more balance meals I eat the less hungry I am. So I find now that I am eating healthier I am eating less and am not hungry very often. Any type of protien bar I eat seems to make me hungry in 2 hours so I avoid eating those unless I know I will be eating…

Thanks everyone

I think I might do that but at the same time I got the fitbit to track my exercise, I just dont like it when it adjust my calories so that it looks like I have more calories to eat. I guess I tried to not eat my exercise calories before and now I have been. I think I figured out what might work, I have changed my food plan…

I noticed this too and so I pretend I didnt exercise and followed MFP calories for the day

I say fruits they are high in calories yet you feel healthy eating them at least to start. You will of course need protien and vegtables to really be healthy. Keep trying though even though you have had a relapse dont mean you cant start again the next day or the next hour. Just keep trying. I wish I had magic words to…