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My Starting weight: 196 My goal weight for this challange: 176. That is 20 pounds I hope I lose!!!
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CW: 196 GW: 176 Here is the only picture I have of myself recently that is not a face shot
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My name is Melinda, I am from Georgia. I am a mother of 2 young little ones 3 and 2. Work full time and try to be healthy but really hard. My goal is to lose at least 15 pounds in this challenge. I really don't have any hobbies other than playing with my kids. I am going to try to implement healthy outside activities with…
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Name/ real name: Melinda Goal weight on December 31: 192 12/1: 198.6 12/3: 199.2 ( didn't excercise ate bad) 12/10: 196.2 12/17: 196.4 12/24: 12/31: Above are the weekly weigh-in days :) Weigh-ins will be every Monday.
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I am joining!!!
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Name/ real name: Melinda Goal weight on December 31: 192 12/1: 198.6 12/3: 199.2 ( didn't excercise ate bad) 12/10: 196.2 12/17: 12/24: 12/31: Above are the weekly weigh-in days :) Weigh-ins will be every Monday.
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Name/ real name: Melinda Goal weight on December 31: 192 12/1: 198.6 12/3: 199.2 ( didn't excercise ate bad) 12/10: 12/17: 12/24: 12/31: Above are the weekly weigh-in days :) Weigh-ins will be every Monday.
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I accept your challange and will have this picture as my facebook picture for the whole month of December!
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Name/ real name: Melinda Goal weight on December 31: 192 12/1: 198.6 12/3: 12/10: 12/17: 12/24: 12/31: Above are the weekly weigh-in days :) Weigh-ins will be every Monday.
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I want in! SW:216 CW: 198.6 GW: 192
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you look amazing! And yes you can def. tell a difference!
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thank you ladies, this has been very informational and great ideas.
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Thank you guys for your input, everyone. It is really encouraging.
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I used to weigh in daily. I would berate myself daily because it was not where I was yesterday. I actually made a status about this very thing. It would put me into depression modes. I have tried to weigh in weekly but I can't control myself. So as of right now I have gotten rid of the scale. I don't need it. I am going to…
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Can you tell me what changed in your eating habits? What was your process??
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Symptoms will vary. I am on my 3rd week and I will never go back! I feel more energized throughout the day. Anyways, I had headaches for the first week. I was always tired. Some people suggest doing it slow. Like 1 can a day, the maybe 3 cans for the whole week next week, then 2 the next week, then 1 then you are off. I…
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I am in!
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Pan your meals and stick to them. Plan breakfast lunch and dinner for a week or even two weeks in advance. If you don't plan you plan to fail.
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I have 2 little ones myself (3 and 2) and I have come to the conclusion that cleaning up after them during the day is just not feasible. So when they go to bed I clean. I find it not necessary to walk after them and clean it because they are going to get it messy again. Also we have just started implementing them to clean…
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Some 10 year olds have phones at that age because they may stay over at the other parents house if their parents are divorced.
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It is really none of my business what you chose to give or not give your child. I would never say anything. I personally would never give a 10 year old a phone much less an iphone. I still live in the stone age and my kids will not have phones (or at least contract phones) till they are maybe 17.
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I am in! SW: (Starting weight) 199 CW: (Current weight) 199 gained pound from last week )= GW: (Goal weight for the month) 1135 Weigh in Dates: 8/1 199 8/8 8/15 8/22 8/31
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I hope I am not too late to join, I am in. I am currently 194 and by august I want to lose 20 pounds. I need the motivation, the challenge and the encouragement.
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I would love to go on this journey with you!!
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Girl, you just have to look ahead! PLEASE do not stop going to school because you are embarrassed on how you look. LET them talk, let them do whatever. They are not the people you want to be around with anyways. You know you are striving to become a better you, why do they matter.
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Dear 16 year old self: Stop being so mean to your dad, you will lose him at 20. He will not see your babies grow up and your babies will only know him by picture. Be proactive in getting him help. He needs it. He is keeping a secret from you that if you knew you could of saved his life. BE MORE INVOLVED IN HIS LIFE, he…
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Current weight: 193 May Goal Weight: 183 Overall goal weight: 140 LETS DO THIS!
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they are heavy! LOL I have been doing Zumba on the Wii, I was just looking to do something during the day when I got off of work.
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My Goal weight for April is to be 188. Friday, March 30th:194 Friday, April 6th: Friday, April 13th: Friday, April 20th: Friday, April 27th: