jilly30

Thank you :wink: these have all been very helpful.

I do Tea too!!! I haven't put cinnamon in it though. That's a great idea! TY

TY everyone :smiley: changed up my meal times, so far so good!

A Big Thank you everyone :smiley:

TY :smile:

I agree :) TY

I'll try that :smiley: TY

I think that's a fantastic idea for a bumper sticker

Haha!!! I always get lost at Target

Exactly!!! I almost feel like when I eat breakfast I starve all day!!! Lol

TY :)

TY :) I've had this profile forever but have never added people.

A BIG TY

What's this quote thing on the bottom?

Thanks you guys

You look awesome : )

Thank's girls : ) gonna do my best and with your words I'm already feeling I got this :wink:

I know how you feel I fell off my wagon awhile ago and just started back again today! It is so hard to get going once you have stopped for ahile. I have the same problems with the husband ect... Once I start it takes a bit to get going again. It's going to be a long hard first week for me : ( Sending you luck from MI : )…

Thank you :happy: I joined a lifetime fitness about 3 months ago and used it 5 days a week until my vacation started lol..... I have to start back. Today I feel pretty excited to be starting back up but tonight I know I will be hanging tough lol... If I can just get past this first week I know I can do this! It's just…

That's GREAT!!! Congrats:wink:

I HATE shin splints, they are so painful:angry: If I get these I just sit in a really hot tub & use Icy hot. It just has to take it's course. Good luck ; )

Hi :wink: I hear you about getting movatied for excercise today, It can be so tough!!! why can't it be as easy has opening the fridge (lol) anyway getting ready to do my workout right now. Get to it ; )Think of how great you will feel when it's actually done. Have a great day, Jilly

:happy: Thanks I think I will do that, hopefully without feeling guilty the next (lol)

Alright so I'am going out tonight with some friends, anybody know good drinks that will kill my whole day??? :wink: Thanks

Goodluck:wink: This site is loaded with tons of support

Thanks you guys :wink: It's nice to have such support from all of you:happy:

Alright so it's been 4 days since I have started my whole program thing. I 'am having a hard time today. I don't want to workout, Idon't feel satisfied with the food. I have cravings like crazy. I need some word of encouragement please:sad:

I think I want to keep all my pants (lmao) Thanks for the input :happy:

I just bought some and was wondering if anyone has used it yet. Thanks:smile:

I hear you, it is very hard to get started. The first week I think is the worst because you are adjusting to everything. I just signed on here today because i so need support. I also started the whole diet & excercise thing yesterday. it's tough because you don't get results right away, but you can do it if I can:wink: