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http://tickers.TickerFactory.com/ezt/t/wR7NJd7/exercise.png
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Animal magnetism
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Oh you look wonderful and so so happy! Wonderful. Congratulations lass.
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Hey there, Give a good mate a call. Have a right good good "moan-up!" (as some of us say over here in the UK) as it will release all that tension. This may not be you, but I find if I bottle stuff up and I am tense then I express it in food! For me, I would do the phone call to let it go, especially if you can get those…
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Hey, less negative comments folks! I don't expect to see that kind of thing on MFP. - even if you disagree, try using positive language eh. I see there has been quite a jumpy reaction to the bites not calories suggestion. We're all experimenting on here trying to find something that works healthily for us. Although it…
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Ahhh isn't that lovely. Perfect description. Fly!
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You've hit right on the nail, every pound is an achievement....and just look what you've achieved! Congrats lass.....so happy for you. You were always a honey and personally I don't think it is right to look back and say 'She bad, now is good' because you've always been you....and that isn't bad. What has happened is…
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Well done lass! You can feel really proud of yourself. Thanks for sharing your pics...it does help others to know it can be done!
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I know that temptation. It's 4.30pm and I'm cooking for my children to eat at 5pm - my husband gets home later so often we eat together after the boys are sleeping but then I don't want to 'double up' on dinner! And I feel really really hungry....How to avoid nibbling when the boys eat if I know I'm eating later? Tricky.…
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Hi there!! I know how you girls feel. It's so hard isn't it? No lack of desire (well, sometimes) but just many pulls of time be that two lively small boys, shift work, family, husband....need to conjure up more hours. One little thing that might interest...maybe it's silly but it has been a recent lightbulb for me - i try…
