Landon669

I was stationed at Eielson, so I used to drive through NP daily. Here's wishin you a warm winter!

Born in Little Rock, AR...then to Poplar Bluff, MO...then Abeline, TX...then Fairbanks, AK....now Charleston, SC. Been here and there a bit. Landon

Thanks for the info! I appreciate it. Landon

NEVER heard of that! I guess it's a good thing? Since it occurs mostly with weight loss, but been around sports all my life and sprints are a common theme in all of them, but never heard of it. Don't trust all the info on wikipedia though. May want to look elsewhere as well. Congrats on the loss and keep it up!

Had pot roast on monday...and lunch tues...and tonight was "leftover night". I was wondering that myself! Tried to load up on veggies and just a little meat, but it's one of my favorite meals so I can't cut it out completely. Thanks a bunch! Landon

I'm 5'9" and all the charts have my ideal weight at 135-155...I would look sick if I was to get down to that! I played Jr High football at 165lbs and don't know the last time I was under 185-190. Your body type will determine what you should weigh. I've got a larger chest and larger legs that most guys my height, so I will…

Did 35 on my initial test last night. I'll have to look at where I'm at and start from there. I'll get you a report tonight on how it goes since I'm not too sore this morning...later in the day may be a different story though. Landon

I'm in. Need to get back to doing them anyway...now to get motivated on sit ups too...

The topic subject didn't sound too appatizing, so I'm glad to hear you are pushing it in a cart!! Getting a HRM will let you know exactly how many cals you are burning. For now, you may just want to split the difference in the two. I would think that would be close. Congrats on the progress you've acheived so far. You are…

Thanks everyone. I am giving it yet another try and got great support from the family and here as well so I'm looking forward to seeing the scale go down again...this time for good. Landon