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3/11-2 miles 3/12-2 miles 3/13-0 miles 3/14-3 miles goal: 60 miles left: 33 miles left
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3/9- 2 miles 3/10- 3 miles goal: 60 miles left: 40 miles
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3/6- 1 mile/ today is the day I did my 30 day shred also goal: 60 miles left: 45 miles
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3/5: 4 miles goal: 60 miles left: 46 miles
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3/4- 3 miles goal: 60 miles left: 50 miles
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3/3- 2 miles goal:60 miles left: 53 miles
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Afternoon, March Walkers: 3/1- 2 miles 3/2- 3 miles goal: 60 miles left: 55 miles
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Just what I am thinking.....
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I am in: March Goal: 60 miles 3/1- 2 miles
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week 1: 265 lbs week 2: 263 lbs lost of 2lbs
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I walked 3 miles with fat burning and arm sculpt Leslie Sansone and I burned 431
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I would like to join please add me as a friend.. I currently have 80lbs to lose... height:5'5, weight 264
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Just wonderful... I always get the grilled thigh and chicken leg with green beans and cole slaw..... it always feels me up.... way to go!!!!!
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SW: 264 GW: 254
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I have the my fitness pal app on my phone so if I have the package I always scan the package with the scanner that is provided with the app and before I go out to eat... I find myself looking at the nutrition facts
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It will help you.... I will send you a friend request... I am on everyday.... and log...
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Hello, we are almost the same size and I think you are eating way low for your calorie intake.. I am @ 1860 cals a day... How much are you trying to lose a week?
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But he never used the actually jump rope... he just did it the same way Jillian did on 30 day shred... Wow... I think I will try doing 15 minutes a day....
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Is this really tru? Because I only burn about 400 calories a day so does that mean dont eat more than 400? That sounds crazy to me....
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Hi, my name is Monique... And I am in the great state of Texas.. I am married and a mother of 3 kids in the age range of 5,4,3... I am trying to get down to 180 and I have started this DVD and gotten to DAY 9 and then I messed up my knee but I am going to start doing it again tonight... I am just going to start over and…
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Hi Liz, Houston Texas here as well...
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I am on Level 1 Day 9 and it gets easier... and I have lost inches in my waist and my thighs... It still sweats the hell out of me and I still cant do the full pushups but it gets better definitely... I also add the treadmill to my workout too...
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pan-seared crushed pepper seasoned tilapia with steam broccolia and cheese... only 245 calories...yummy
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Didnt know it was all caps...but if it offended you...your fault...
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TEXANNNNNNNNNNNNNNNNNNNNNNNNNNS!!!!!!!!!!!!!!!!!!!!!!!!!!!
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I love my breast.... even though I need to lose some weight... I pray my breast stay plump and nice...:bigsmile:
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LOL...yes it was on a hard surface floor but at work I wear steel toes so my mom just reasured me that those were the problems... I didnt think about that... her scale is from the biggest loser which is hte one I weighed 261 but my scale at home says 261 and it is a digital... so it might have been the steel toes and all…
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I think because at work I had all my clothes on and I work in a environment where we weigh turbine parts on the scales... but I think I will go with my home scale because I didnt have any clothes on...
