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any success stories with doing Leslie Sansone
Has anyone lost any weight with just walking with Leslie....
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Scooby Workshop Calorie
Good Morning, Has any of you tried to set your goals at the Scooby Workshop Calorie Counter and if so did you see a loss of any kind?
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boneless skinless chicken thighs
Do anyone know any recipes for boneless skinless chicken thighs in the crockpot? I bought some today and would really like to cook them but I don't know what to do with them?
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CONFUSED AND MORE CONFUSED
Ok, so since I have started MFP (the second time around) I lost two pounds but I have been stuck ever since. I do 15 to 20 minutes of cardio a day... Went to the doctor today and he told me that MFP has me eating under my calories... Like wth? So he wants me to up my calorie intake to 1950 for a month and see what happen…
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country style pork ribs
Hello all, just wondering if anyone has a recipe for country style pork ribs in the crockpot? Thanks to all who can help me out
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sodium
Just wanted to say I hate sodium... I go over every darn day... calories good but sodium is high..... ok, I am thru venting....
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JUMP ROPING
I moved to a new location on my job and this guy came up to me and I didnt know who the heck he was... He said hey I havent saw you in a long time... I stood there with a blank stare...omg... it was a guy that was very overweight and he had lost almost 60 lbs... I asked him what was his secret and he said eating healthy…
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Leslie Sansone Burn Body Fat and sculpt arms
I just bought this DVD yesterday and I started with a mile... Has anyone tried this one and has anyone had any success with doing Leslie videos?
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Weight Watchers
Can anyone explain to me what is the difference between weight watchers and counting calories? It seems that alot of people lose weight with weight watchers.... Please let me know....
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Leslie Sansone
Has anyone lost any weight doing Leslie Sansone's videos... If so how much and how many times a week did you do her video?
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counting calories vs low carb
Just curious of how many people have actually lost weight doing low carbs vs calorie counting and if so what was your carb allowance?:huh:
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Mind Playing Tricks on me..HELP!!!!
Ever since I have joined this website, I have been eating really well within my calories and sometimes I have a bad day... I am the type of person that I can eat something sweet and I will be good... But since I have changed my eating habits, after I eat my mind still says eat more...Like really, I am full...ughhhh... how…
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so hard to eat after workout
okay, so after I work out, it is very hard for me to eat again... I never eat when I am off or on the weekends because I am always so busy... what can I eat to at least hit my net calories... All I had today was tacos... so I have almost 1241 calories left...ughhh
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sportline hrm
I have a sportline hrm ( the one you wear as a watch) and I can work out for 25 minutes and it says I burn 30 calories but I put the info in to MFP and it says 394 calories... The sportline is not the most expensive one but dang it should at least work...lol... I mostly go with MFP but I never eat the calories back because…
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IS IT NECESSARY TO WATCH YOUR MACROS IN ORDER TO LOSE WEIGHT
Wondering how many people actually watch the macros or how many people just worry about the calories... Help wanted...lol
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HOW DO YOU HAVE YOUR CALORIES DIVIDED WITH YOUR MEALS
I was wondering how does everyone divide their calories during their meals... ie... my breakfast is @ 8:30 and I try to do 400 calories... anyone else plit their meals?
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CONFUSED----SCALE QUESTION
I weighed myself yesterday @ work and it read 271 lbs.. I get on my scale at home just now and it says 261 with no clothes on... Do I set my weight with what my scale says or the scale at work... confused.... :huh:
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TILAPIA FISH
I need a recipe to bake tilapia fish in the oven or either doing it in a skillet? Any one have some good recipes... I dont want to fry it...
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SATURDAY MENU
What is on everyones menu for today? I started off with 1 cup grits, 2 biscuits, eggs, sausages and a bowl of peaches... Later I will end it off with some tuna fish... Sad but I dont eat much on the weekends... I just like to rest but I balance more during the week? What is on your menu today?
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CREAM CHEESE
Are there any recipes for desserts using cream cheese that does not have many calories?
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LOST WEIGHT WITH NO EXERCISE
Last year, I ran into a lady that lost alot of weight with no exercise... I saw the lady again this morning and she has dropped a whopping 163 lbs and she looks like a totally different person... She lost all of the weight with no exercise... She said she didnt watch her macros and she lost as long as she stayed within her…
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What is on your lunch menu
Today for lunch, I had a tuna kit by starkist with light mayo and relish and a mandarin orange cup with a bottle of water mixed with green tea...ummm ummm good...what about you?:smile:
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SPECIAL K BREAKFAST SHAKES
My first experience with the shakes and it was okay... Does anyone else drink them and do they help between meals?
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FROZEN TILAPIA/SWAI FISH
Any recipes for frozen tilapia or swai fish? I know how to bake them but I need a different taste...
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IS THERE SOMETHING WRONG WITH FLAVORED SPARKLING WATER
I enjoy drinking the flavored waters from Sam's Club and Walmart... What is exactly wrong with drinking flavored water?
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HARDEST FOOD TO GIVE UP DURING WEIGHT LOSS JOURNEY
The hardest thing that I am learning to give up is brownies.... those are my heart...with a scoop of ice cream
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WHAT ARE YOUR 2013 NEW YRS RESOLUTIONS
My new year resolution is to lose 40 lbs by August 1st... I am starting over on January 2nd and I am going to kick butt...
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200 and ready to go under
Hello, I have started a group called "over 200 and ready to go under"... I have fell off the weight loss band wagon and I am starting over. Please feel free to join the group so that we can help each other on this weight loss journey..
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ready to go under 200
Hello, i have started a group called "over 200 and ready to go under". I have fallen off the band wagon and I am deciding to finally start over again... Please join me....
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WEIGHT LOSS WITH NO EXERCISE
I met this lady and she weighed 304 lbs at the beginning of March and we keep in touch. I saw her today and she has lost 61lbs weith no exercise except walking 30 minutes a day. She stay within her calorie goal and she said every two weeks she would do a cheat day and also she would only eat a fiberone bar and chew…
