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Beautiful person who isn't smiling (Katastic). As for the guy above me on the list, he looks like a happy, go-lucky guy.
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Nevermind - I found it! And, I am very excited about the challenge! Thanks! :happy:
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I'm fairly new to this, so how do I get to your blog? Thanks!
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Amen, and Praise the Lord! Thank you for the inspiration!
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Welcome! I have been struggling, too, and would love to have another friend to keep in touch with. It's all about giving God the glory, and when I think about how my body is not representing what God wants me to be, that is the biggest motivator for me. I'm getting things in order slowly, because it is not easy. I'm…
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Well, I didn't get this posted yesterday, but I still wanted to post my results anyway, since I worked as hard as I could on this challenge this week. Here is my exercise report: 9/10/12 - Walking 3.0 mph for 43 minutes. Burned 242 calories. 9/11/12 - Walking 3.0 mph for 42 minutes. Burned 241 calories. 9/13/12 -…
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Thank you!
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Watching my husband dance. Oh, yeah!
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Amcolecchi - Your seemingly fun, adventurous personality (from what I could gather from the photo). :happy:
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You look so happy and healthy! I would love to hear about your entire journey.
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Welcome! You can add me. I'm from Illinois, USA, and still have 55 pounds to lose. I just started a month ago. Love it!
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Great job on your weight loss this week! The YouTube GRDancing you talked about sounds fun! I may have to check that out! I had a pretty good day yesterday, given that it was our anniverary, and we went out to eat. Back to walking and normal eating plan today. Have a great day, everyone!
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November 7th here!
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Good day, all! I'm sorry to hear about your day, Svesmenja. The good thing is that every day is a new day with fresh possibilities. So, just be thankful that it's over and hopefully have a better day today! :happy: I had another great day yesterday. I have been within my calorie limit for three days in a row and am…
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I guess I don't know how to delete the duplicate topic, or if it's even possible. My apologies.:ohwell:
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Oops! Good morning, Deanna! We must have started our log in at the same time, because now there are two Day 10s. I am going to try to delete mine, but here is what I posted. It sounds like the little dog gave you a little extra exercise this morning. LOL! Have a great, successful day! Previous Post: Good morning! Where is…
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Deanna, I can feel your pain. I struggle with depression, which seems to sabotage every good intention and goal that I have. However, the only advice I can give is to just keep doing it, even though you feel like crying. The longer you keep working on your goals, the better and better you will feel. It doesn't mean that…
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I accepted the Lord as my personal savior when I was 8 years old. I am now 37. I am still running the race, even though I trip over hurdles, and some days just trip over my own feet, I am still in the race. Right now I feel like God is using some things in my life to draw me closer to Him. Sometimes he has to remind us…
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I almost forgot, to add to my binging, I weighed in for the week at 229, which is two pounds above where I started. I am going to reverse this gain, and still meet and/or exceed my 5-pound goal for this four weeks. Thank you for this focus group! It really holds me accountable.
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I am so happy that the two of you had great days yesterday. I did some things well, and then crashed and burned at the end of the day. I did well with my eating and walked briskly for 50 mins during my lunch break. However, when I got home, I binged for about an hour. By the time I was finished, I had eaten a half a bag of…
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A huge central air unit outside my window. LOUD!
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Good morning! I had a bad weekend, and then forgot to weigh in yesterday. I will weigh in tomorrow, although I believe I went up. I will get in all my exercise and then some this week. That is what really helps me with my eating. Have a great day, everyone!
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Good morning! I did well all day yesterday, but then somehow resorted to some sweet honey BBQ chips right before bed. Not good. But, I am leaving that behind and envisioning a better day today. I hope to get another brisk walk in. My husband took tonight off, so what I'm doing tonight is a surprise. My husband and I work…
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I'm so glad your planning went well. My mother-in-law lives in Ohio, too. My husband and I go there several times a year.
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Hey, all! Did pretty well today. I do better each day. Can't complain at the end of day 3. Congrats on all successes today!
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I love this group, too! Thanks for the pet pics! Cute, cute, cute! I'm doing well today, too. I have had a lot of temptations (including ice cream, because I just had dental work done today), but have kept them at bay. I looked up how much calories and fat are in ice cream, and I decided that I really didn't want ice…
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I accept this challenge! Unforgiveness is not healthy for our relationship with our Lord and Savior. We can forgive, because we have the love of Christ in us as Christians.
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Day 2 - Hello to all my 4 Week Focus friends! It is Sunny and 66 degrees in Illinois USA. I have a 50-minute walk planned during my lunch break with a co-worker and am off to a great start today. Good luck to everyone!
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Good morning, everyone! It is 8:48 a.m. in Illinois, USA. I have established my affirmations for the next four weeks and feel positive about them. It's just a matter of putting myself first at certain times of the day to achieve my goals. I know I will feel better when I do this. As for today, we are taking a co-worker out…
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Hello, all! I am enjoying reading everyone's goals and posts. My affirmation for the next 4 weeks is as follows: 1. I am a more positive person who puts herself first each day in order to find time to exercise and log everything in to MFP. 2. I am exercising at least a half hour a day, five days a week. 3. I am logging in…
