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That was a really awesome video. I am so happy for you and you set a great example for people to follow, including your family :)
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yummy!!!! thanks for sharing :)
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I tend to eat the same thing every day. I have coffee in the morning with an apple. For lunch I take grilled chicken with veggies to work with either ranch or bbq sauce, I pre-make these on Sunday. Then for dinner, a hamburger with more veggies. For snacks, I will do fruit or low calorie popcorn :)
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Last year I lost about 20 pounds and now I am back to where I started with MFP. What you need to do is focus on where you once were and how you got there and how to get it back. I am logging EVERYTHING I eat, which helps sometimes but then it also reminds me that I am eating horribly. Sometimes we just need to focus on…
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bumping for later!! love tortillas, thanks!!!
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my name is Lauren and I just requested to be in the group :)
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Alright, I didn't get to do the jumping jacks yesterday, I am totally in for this challenge!!
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I live in Topeka which is an hour away. Pretty new to this though, but I would love to recieve and give support!!
