Friday Mini Challenge

Charger440
Charger440 Posts: 1,474 Member
Today's challenge is: Bent arm dumbbell pullovers

Let's do 75 of them.

Use what ever you have or feel comfortable with as weights.

You can split them up any way you want but you have to have it before
the end of your day.

http://mickmc.hubpages.com/hub/Dumbbell-pullover

This link shows how to do them. You can log them as calisthenics or MFP may actually have them listed.

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