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Mary, that is great weight loss, keep up the hard work. This food tracker allows you to see what really happening in your diet. Good Luck!
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I believe eating habits are hereditary in the sense that they are learned behaviors pasted down from each generation. But it can stop with you, welcome to the fight and feel free to add me as a friend. Connie
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Shannon, Feel free to add me as a friend, I am on here everyday. 2011 is a new year and I am planning on getting to my goal this year! . Good Luck! Connie
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Heather feel free to add me!
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Cassi, I think that a 5 lbs a month weightloss is very realistic and the beginning months you could see more than that. I gave up soda so my first two weeks I've already lost 5 lbs for this month. Feel free to add me as a friend, I would be happy to provide some encouragement. Weightloss is a continous struggle for me and…
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Feel free to add me as well! This has been a great place for motivation and support. I started about 2 weeks ago myself and I've lost 5 lbs just by realizing my poor choices in food. Good Luck!
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Good luck in your adventure, this is a great place for support and information.
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Thank you so much for the feedback. I can't wait to get started tonight!