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I am 19 lbs away from 199 . I have stopped logging and eating whatever goes #huge sigh!!. I am totally stressed but I am going to get there. I am setting it as my goal to hit by Feb 2016
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SW: 235 CW: 207.4 GW: 197 Weigh in Dates: Start of Month 03/01 Sun: 207.4 03/08 Sun:206.8 (0.6 lbs down) 03/15 Sun:210.3 ( 3.5 lbs gain) 03/22 Sun:206.5 (3.8 lbs down) 03/29 Sun: End of Month 03/31 Tuesday:
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SW: 235 CW: 207.4 GW: 197 Weigh in Dates: Start of Month 03/01 Sun: 207.4 03/08 Sun:206.8 (0.6 lbs down) 03/15 Sun: 03/22 Sun: 03/29 Sun:End of Month (03/31 Tuesday)
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SW: 235 CW: 207.4 GW: 197 Weigh in Dates: Start of Month 03/01 Sun: 207.4 03/08 Sun: 03/15 Sun: 03/22 Sun: 03/29 Sun:End of Month (03/31 Tuesday)
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Weigh in Dates: Start of Month 02/01 ~208 Sun: 02/08 ~210 gained :( Sun: 02/15 ~ 206 ( 4lbs down) :) Sun: 02/22 ~208 ( 2lbs up back to my start weigh) Sun: End of Month (02/28 Saturday) 207.7 ( 0.7 down ) Total~ 0.7lbs I had a really good week when I lost the 4lbs . I am still trying to find out where I went wrong. This is…
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Weigh in Dates: Start of Month 02/01 ~208 Sun: 02/08 ~210 gained :( Sun: 02/15 ~ 206 ( 4lbs down) :) Sun: 02/22 ~208 ( 2lbs up back to my start weigh) Sun: End of Month (02/28 Saturday)
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15 mins cycling 25 mins ellipi 25 mins treadmill walk Total 65 mins
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SW: 235 CW: 208 GW:197 Weigh in Dates: Start of Month 02/01 ~208 Sun: 02/08 ~210 gained :( Sun: 02/15 ~ 206 ( 4lbs down) :) Sun: 02/22 Sun: End of Month (02/28 Saturday)
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SW: 235 CW: 208 GW:197 Weigh in Dates: Start of Month 02/01 ~208 Sun: 02/08 ~210 gained :( Sun: 02/15 Sun: 02/22 Sun: End of Month (02/28 Saturday)
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SW: 235 CW: 208 GW:197 Weigh in Dates: Start of Month 02/01 ~208 Sun: 02/08 Sun: 02/15 Sun: 02/22 Sun: End of Month (02/28 Saturday):
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Thanks for sharing these are some great low cal snacks!!
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Thanks Carl I am right there with you. Lets do this ????
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SW 235 CW 209 CGW 199 UGW 135 Weigh in dates Start of Month (10/01 Wednesday): 209 10/05 Sun: 209 10/12 Sun: 10/19 Sun: 10/26 Sun: End of Month (10/31 Friday):
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Hello everyone !! I lost focus in Sept I plan to regained it all in October. I wish everyone the best of luck !!!
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SW 235 CW 209 CGW 199 UGW 135 Weigh in dates Start of Month (10/01 Wednesday): 209 10/05 Sun: 10/12 Sun: 10/19 Sun: 10/26 Sun: End of Month (10/31 Friday):
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Yesterday I purchased this amazing dress , I think this dress is sexy as hello and I just feel like it going to make me look sexy as hello LOL!! Anyway my short term goal for the next two week is to lose a dress size so that I know for sure this dress is going to look sexy as hello on me :) It would be a total of 30lbs…
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SW: 235 CW: 213 CGW : 203 GW: 135 Weigh in Dates: Start of Month (8/01 Friday): 213 8/03 Sun: 213 8/10 Sun: 210 8/17 Sun: 210 8/24 Sun: End of Month (8/31 Sun): down 3 pounds :)
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SW: 235 CW: 213 CGW : 203 GW: 135 Weigh in Dates: Start of Month (8/01 Friday): 213 8/03 Sun: 213 8/10 Sun: 210 8/17 Sun: 8/24 Sun: End of Month (8/31 Sun): down 3 pounds :)
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SW: 235 CW: 213 CGW : 203 GW: 135 Weigh in Dates: Start of Month (8/01 Friday): 213 8/03 Sun: 213 8/10 Sun: 8/17 Sun: 8/24 Sun: End of Month (8/31 Sun):
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SW: 235 CW: 213 CGW : 203 but I want to push for 200 or 199 I want to leave the 200 s GW: 135 Weigh in Dates: Start of Month (8/01 Friday): 213 8/03 Sun: 8/10 Sun: 8/17 Sun: 8/24 Sun: End of Month (8/31 Sun):
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Count me in I love this group and all of the encouraging friends Thanks Carl!!
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LOL THIS MADE ME SMILE THANKS FOR SHARING :)
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I just purchased the lean 25 shakes tonight . I wanted to start a meal replacement , because for some of my meals I am just throwing things together . I want to stop fast food all together and after reading the reviews on the website I went with the lean 25 . Now I see you have lost by using them so I think I made a great…
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SW: 235 CW: 215 GW: 135 Weigh in Dates: Start of Month (7/01 Tuesday): 215 7/06 Sun: 214.7 7/13 Sun: 213.8 7/20 Sun: 211.6 7/27 Sun: End of Month (7/31 Thursday)
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Stationary bike, light effort (bicycling, cycling, biking) 20 mins 179 cals Walking, 3.5 mph, brisk pace 21 min 205 cals Latin Dance 25 mins 286 cals here is a link to My Latin Dance workout for today Love it!! I am sweating like crazy :)http://youtu.be/OI55TKGinLQ
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I'm in again, this challenge has helped keep me focused on the goal. I love the active people on this challenge it keep me going and motivated .
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I am off to get some coffee so that I don't eat my whole pantry #ugh :(
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I think I said this once before I am so bad at this eating , I am working my butt off and I am still hungry . Why am I always hungry , nothing fills me up , I am tried of counting and trying to figure out what to eat ##screaming at my refrigerator right now.
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SW: 235 CW: 216.2 GW: 135 Weigh in Dates: Start of Month (6/01 Sunday): 216.2 6/08 Sun: 215.6 that's a 0.6 lbs. drop 6/15 Sun: 215.2 that's a 0.4 lbs.. drop total 1 lb 6/22 Sun: 213.9 that's a 1.7 lbs. drop total 2.3 lbs. 6/29 Sun: End of Month (6/30 Mon):
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SW: 235 CW: 216.2 GW: 135 Weigh in Dates: Start of Month (6/01 Sunday): 216.2 6/08 Sun: 215.6 that's a 0.6 lbs. drop 6/15 Sun: 215.2 that's a 0.4 lbs.. drop total 1 lb 6/22 Sun: 6/29 Sun: End of Month (6/30 Mon):
