We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

1350 calories a day & doing GNC Total Lean 25 shakes.....

yackybird67
yackybird67 Posts: 2
edited February 26 in Health and Weight Loss
Started my diet 6/9/2014. Only 1350 or under calories a day. So far I have lost 9 pounds in 27 days. Eating healthy along with drinking 2 GNC Total Lean 25 shakes daily (1 for breakfast & 1 for dinner). They curb my cravings and keep me feeling full. I also have more energy. I also take a multi vitamin. Am I doing everything OK so far? Does anyone else do the shakes? I would love to hear anything helpful from those that are on a similar path as me. I do swimming and walking whenever I can also.

Replies

  • super03mom
    super03mom Posts: 63 Member
    I just purchased the lean 25 shakes tonight . I wanted to start a meal replacement , because for some of my meals I am just throwing things together . I want to stop fast food all together and after reading the reviews on the website I went with the lean 25 . Now I see you have lost by using them so I think I made a great purchase. I will keep you updated on my progress :)
  • I also love the GNC Total Lean Yogurt Bars. They have strawberry, blueberry and banana cream. Other healthy snacks I enjoy are pistachios, almonds and cashews. ( measure servings ) I also keep Jello cups sugar free, sugar free pudding cups and cottage cheese cups on hand for low calorie snacks.
  • super03mom
    super03mom Posts: 63 Member
    Thanks for sharing these are some great low cal snacks!!
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    I refuse to drink my calories. I want real food.
  • Railr0aderTony
    Railr0aderTony Posts: 6,803 Member
    tumblr_lokf4vvf9C1qc7peo.gif

    Let GNC do their own advertising, this is not the place.
This discussion has been closed.