1350 calories a day & doing GNC Total Lean 25 shakes.....
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yackybird67
Posts: 2
Started my diet 6/9/2014. Only 1350 or under calories a day. So far I have lost 9 pounds in 27 days. Eating healthy along with drinking 2 GNC Total Lean 25 shakes daily (1 for breakfast & 1 for dinner). They curb my cravings and keep me feeling full. I also have more energy. I also take a multi vitamin. Am I doing everything OK so far? Does anyone else do the shakes? I would love to hear anything helpful from those that are on a similar path as me. I do swimming and walking whenever I can also.
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I just purchased the lean 25 shakes tonight . I wanted to start a meal replacement , because for some of my meals I am just throwing things together . I want to stop fast food all together and after reading the reviews on the website I went with the lean 25 . Now I see you have lost by using them so I think I made a great purchase. I will keep you updated on my progress0
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I also love the GNC Total Lean Yogurt Bars. They have strawberry, blueberry and banana cream. Other healthy snacks I enjoy are pistachios, almonds and cashews. ( measure servings ) I also keep Jello cups sugar free, sugar free pudding cups and cottage cheese cups on hand for low calorie snacks.0
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Thanks for sharing these are some great low cal snacks!!0
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I refuse to drink my calories. I want real food.0
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Let GNC do their own advertising, this is not the place.0
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