myrightweight Member

FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER, DECEMBER) CHALLENGE STARTING WEIGHT: 160 Sept. 4 - 160 Sept. 11 - 160 (no loss but no gain - happy about that) Sept. 18 - Sept. 25 - September goal - 157 September loss - Oct. 2 - Oct. 9 - Oct. 16 - Oct. 23 - Oct. 30 - October goal - 152 October loss - Nov. 6 -…

FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER, DECEMBER) CHALLENGE STARTING WEIGHT: 160 Sept. 4 - 160 Sept. 11 - Sept. 18 - Sept. 25 - September goal - 157 September loss - Oct. 2 - Oct. 9 - Oct. 16 - Oct. 23 - Oct. 30 - October goal - 152 October loss - Nov. 6 - Nov. 13 - Nov. 20 - Nov. 27 - November goal…

Thank you all so much for your replies! I have read and reread your posts several times and given a lot of thought to why I am not going to the gym and what it is I really enjoy. So, I have a plan now that incorporates your ideas. I only need to go to the gym at least once a week to get my money's worth, so I will schedule…

Hi ladies, Even though we are well into May, I just found this discussion and I'd like to join in! I am trying to set some realistic goals because so far I haven't done so well with that. 1. Stop eating when I feel like I have had enough, rather than continue to eat just to finish the rest. 2. Go for a walk everyday. Not…

MY STARTING WEIGHT: 6/13/16: 167 (starting today) 6/20/16: 167 6/27/16: 166 7/4/16: 165 7/11/16:164 7/18/16: 7/25/16: WEIGHT LOSS FOR THE WEEK: 1 lb GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 155 lbs (down 12 lbs) GOAL WEIGHT RANGE: 135-145 lbs ULTIMATE WEIGHT LOSS GOAL: weigh 135-145 lbs (down 22-32 lbs) I would like to reach…

MY STARTING WEIGHT: 6/13/16: 167 (starting today) 6/20/16: 167 6/27/16: 166 7/4/16: 165 7/11/16: 7/18/16: 7/25/16: WEIGHT LOSS FOR THE WEEK: 1 lb GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 155 lbs (down 12 lbs) GOAL WEIGHT RANGE: 135-145 lbs ULTIMATE WEIGHT LOSS GOAL: weigh 135-145 lbs (down 22-32 lbs) I would like to reach 145…

MY STARTING WEIGHT: 6/13/16: 167 (starting today) 6/20/16: 167 6/27/16: 166 7/4/16: 7/11/16: 7/18/16: 7/25/16: WEIGHT LOSS FOR THE WEEK: GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 155 lbs (down 12 lbs) GOAL WEIGHT RANGE: 135-145 lbs ULTIMATE WEIGHT LOSS GOAL: weigh 135-145 lbs (down 22-32 lbs) I would like to reach 145 lbs by…

Day 1 50 minutes in the gym

SUMMER CHALLENGE DATES TO HELP YOU RECORD! MY STARTING WEIGHT: 6/13/16: 167 (starting today) 6/20/16: 6/27/16: 7/4/16: 7/11/16: 7/18/16: 7/25/16: WEIGHT LOSS FOR THE WEEK: GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 155 lbs (down 12 lbs) GOAL WEIGHT RANGE: 135-145 lbs ULTIMATE WEIGHT LOSS GOAL: weigh 135-145 lbs (down 22-32 lbs)…

Today will be my Day 1! Daily exercise has not been a habit, and it was usually the item on my daily to do list that didn't get checked off. I am hoping that this will change with inspiration from you!

Start Weight (May 1st): 167 Goal Weight (June 5th): 157 Weigh-Ins May 1st: 167 May 8th: 165 May 15th: 165 May 22nd: 166 May 29th: 168 June 5th: 167 Fitness/Health Goals: Eat healthy with good portions Get 30 minutes of exercise each day Lose 2 lbs a week changed to: Drink My Water (May 29) May15th update: Did better during…

Start Weight (May 1st): 167 Goal Weight (June 5th): 157 Weigh-Ins May 1st: 167 May 8th: 165 May 15th: 165 May 22nd: 166 May 29th: 168 June 5th: Fitness/Health Goals: Eat healthy with good portions Get 30 minutes of exercise each day Lose 2 lbs a week changed to: Drink My Water (May 29) May15th update: Did better during the…

Start Weight (May 1st): 167 Goal Weight (June 5th): 157 Weigh-Ins May 1st: 167 May 8th: 165 May 15th: 165 May 22nd: 166 May 29th: June 5th: Fitness/Health Goals: Eat healthy with good portions Get 30 minutes of exercise each day Lose 2 lbs a week May15th update: Did better during the week. Will have to try to not undo…

Start Weight (May 1st): 167 Goal Weight (June 5th): 157 Weigh-Ins May 1st: 167 May 8th: 165 May 15th: 165 May 22nd: May 29th: June 5th: Fitness/Health Goals: Eat healthy with good portions Get 30 minutes of exercise each day Lose 2 lbs a week May15th update: Did better during the week. Will have to try to not undo progress…

Congratulations! I am the same height with about the same goal so I really appreciate your post! It's very motivating!

Hi pinkheart32, Could you please share how you got to the point of loving to workout. I am hoping to feel that way too, so as you said working out will not be a chore?

Starting this challenge today (May 11th) Start Weight (May 1st): 167 Goal Weight (June 5th): 157 Weigh-Ins May 1st: 167 May 8th: 165 May 15th: May 22nd: May 29th: June 5th: Fitness/Health Goals: Eat healthy with good portions Get 30 minutes of exercise each day Lose 2 lbs a week

I really like this idea - immediate aromatherapy!

Congratulations and thanks for sharing. Your story and photos really inspired me to try harder to reach my goals!