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We make 'Thanksgiving Turkey Burgers' all the time. Saute onions and celery, add to ground turkey with a little 'Chicken Stuffing Mix' and one egg. Grill off and top with Cranberry sauce. So good and very low calorie. [img]]http://distilleryimage7.s3.amazonaws.com/38e1669ef7a611e181d822000a1e882f_7.jpg[/img] Amount Per…
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This. And also look for low-sodium versions of everything you buy. Good luck!
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Breaking Bad. Seriously.
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This. I don't know where I read it but if your urine is clear at least once a day you are hydrated enough. What I do is have a 33oz water bottle that I fill with ice water (sometimes with lemon) and I make sure to drink 4 of them before the end of the day, which equals a gallon. This is coming from someone who used to live…
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I don't really have anything to add but GO DEVILS!!! :drinker:
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Thank you all so much for your comments. Taking into consideration all your experiences and reading more on other posts I am going to up my weight training a lot and eat 20% less of my TDEE which would be 1548 calories. For some reason it just seems so high for someone so "little" but I will give it a go. Thanks again!
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Pepsi or Coke with lemon would basically be my only drink all day for years. Now that I've been trying to lose weight I've given soda up but will have one only out to dinner on a special occasion, like a treat. I've replaced my soda obsession with a water w/ lemon obsession. I will also have a few beers on the weekend…
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Aw thanks so much! What sucks is I only have a scale at work and it's very old so I'm not even sure if its working correctly. I think I'll buy one tonight, lol.Thanks for your tip and good luck!
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THANK YOU! My goal would be to get down to the weight I want fast and then tone. Thanks for your comment.
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I am incorporating some weight training just not logging it on MFP. Thank you all for your advice. I just wanted to make sure I will lose any weight on a 1200 calorie diet before exercise considering my height.
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Thank you both for your answers and opinions. My goal weight is 100-110 lbs. As I stated above I'm very short and my weight right now does not look attractive at all on me. I have a vacation coming up at the end of March and it would obviously be a better time if I was comfortable in a bathing suit.
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At least it's not a whole box o' wine. :drinker:
