We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I have to buy new scrub bottoms bc mine are too baggy. Had a patient & coworker comment on weight loss this week. (10 pound in 2 months)
-
I was a none runner & im starting week 5. I can feel by body strengthening. It's a good feeling.
-
I just wrapped up my 2nd semester w/ plans to graduate next spring as an RN (w/ associates). I gained 30 pounds over the last 2 semesters. So I KNOW what you are going through. Why does studying & snacking seem to go hand in hand :(. Plus, I know it's the stress. You can do it! Good luck this semester.
-
I just wrapped up my 2nd semester too. Off for the summer & plan to graduate next spring with my associates. I have 3 daughters 14, 8, & 3. Hoping that stress & studying won't induce too much munching :) Nice to meet you. Created by MyFitnessPal.com - Nutrition Facts For Foods
-
thanks everyone. Great advice. I'm pretty surprised that I haven't been more hungry than I have. I'm making sure I'm eating something every 3 hours. Planning meals ahead & making better choices. Who knew? If I can avoid extra calories I want to... so I appreciate your replies.
-
try to eat at least every 3 hours to keep your metabolism in check. Then you won't get so hungry & end up stuffing yourself. (been there done that plenty of times)
-
I have 3 daughters. I'm just beginning my weight loss journey, but so far.... planning my meals ahead has really helped me stay focused on my goals.
