italianspyce Member

I ran my first participant race, I was very nervous going into it thinking I was gonna be blown away by people much more advanced than me, and I was all alone, I put on my headphones played the same playlist that got me through many a runs and I ran my heart out!!, I was so elated, I worked so hard to be there I put in so…

You all have so much time to cook....I had rotisserie chicken direct from the grocery store...

Hey thanks for the recommend...gonna download it on kobo today..

Where can I find project 10.

K I'm in

Would love that kinda enery!!

Are you looking for an online encouragement ...let's do this together?? I like the sound of that? And would be interested!!

I am in the same boat waving through it myself... If your interested

zombie app.....sounds delightfully scarry!!

I dont even know what to say, where to start...I have no clue what ur saying but something is telling me i should read this and read it then reread this till it sinks in....well done im impressed and wow!!

drea.....were all here cuz we have food issues, lol, dont be so hard on yourself I do not confess to have the same issues, for me my struggles are my sick child, when he gets sick, diet and exercise and tracking stop, I think that because I pay attention when i can and trac things I may not be on here but i look at that…

Amazing....so proud of u!!

wow well said....i eat pretty healthy, and would not deprive myself restricting god things...now chocolate ice cream and beer, these are things i look at objectively and go hmmmm

Good luck, its really simple to follow and if u need a friend in here im new as well..u can link me..

unbelievable,,,,,keep up the hard work

...i use greek yogart, 1/3 cup of bran buds and fresh fruit...mostly banana....I am not a fan of the stuff myself, but the combination of the three i'm able to take cas its crunchy and sweat and mostly its an amazing way to pack in nutrients and have a low long lasting fill for breakfast...

thankyou ivan!!

I love being 42....and the shock in peoples face when they say i look like i'm in my ???