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Remember that no one can force you to eat. I think that you should politely decline to be the judge (and frankly it was kind of rude of them to assume you would be). As for the potluck, I just made an awesome broccoli salad that you could bring. Make paleo-mayo and no one will no it's Whole30 compliant!…
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Hi! I just wanted to tell you that I'm on Day 5 of the Whole30. So far, so good! I haven't really experienced any "carb flu" that people talk about, although I have had some pretty strong carb cravings. I started Whole30 mainly because I've been having these awful stomach aches. My doctor had prescribed Prilosec 2x a day,…
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I just got the Cook This, Not That cookbook and really like it. Everything under 350 calories, and most are pretty quick prep. :)
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Fresh fruit (strawberries, blueberries, pineapple, apples, pears, melon, banana, grapes) Fresh veggies (carrots, sugar snap peas, broccoli, cauliflower, cherry tomatoes, cucumber slices, red or yellow bell pepper) Hummus (easy to make if you have a food processor, or can be store bought in a variety of flavors - great with…
