jmwoolford Member

Replies

  • I'm doing Keto and I love it!
    in Not new here but finally getting serious Comment by jmwoolford October 2017
  • Awesome. I did the cardio video today and really loved it. How did you figure calories burned?
    in Hip Hop Abs Comment by jmwoolford August 2012
  • Ok, so you have inspired me. I have the 30 Day Shred DVD and have never done it. I am starting and can't wait to see the results! Thanks so much!!!
    in 30 Day Shred I survived :) Comment by jmwoolford August 2012
  • Hey there. What I have been doing is coming up with a goal for each week. Each week is different and its purpose is to "Shake up" things. I still eat healthy and exercise but I add that weekly goal in for something to stay focused on. For example, this week my goal was to focus on the distances of my workouts- not the…
    in Getting motivated on my own Comment by jmwoolford July 2012
  • I just joined myself. I have 4 children. 1 is 16, the others are 3, almost 2 and 6 months. I feel like I need the motivation as well. I need to lose 50 lbs. I believe you can do it. We all can do anything we put our mind to. Our children deserve healthy, happy and fabulous moms!
    in Hi, i need motivation!! Comment by jmwoolford July 2012
Avatar