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30 Day Shred I survived :)
lindylubilou
Posts: 51 Member
I have just finished the 30 Day Shred and wanted to share my progress, still a long way to go. I have really enjoyed it and am planning on doing it for another 30 days along with Ripped in 30. This is the first time I have ever stuck to a diet and exercise plan and I don't think I could have done it without MFP. I lost 11lbs since I started (mfp weigh in day tomorrow so it states 8lbs lol)
Sorry about the underwear shots I don't have a bikini.
Sorry about the underwear shots I don't have a bikini.
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Replies
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thats great!!! your tummy looks alot skinnier!!
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Wow girl! You did wonderful! I'm currently about half-way through the 30DS and hope my results are as obvious as yours! Good job!0
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Great Work!!!! Your stomach, waist, and legs look AWESOME!!!! :flowerforyou:0
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Ok, so you have inspired me. I have the 30 Day Shred DVD and have never done it. I am starting and can't wait to see the results!
Thanks so much!!!0 -
Way to go! I tried 30 Day Shred and couldn't commit. Maybe I can try it again now that I have committed to watching my calories. Keep up the good work.0
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Really awesome job It's making me more anxious to finish my 30 Day Shred! 0
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That is FANTASTIC!!! I am halfway through level 2 of 30DS and i am hoping that i will have some recognizable results like you have. You can really tell a difference! Great job!!! :drinker:0
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Great Job! I can see a difference in your entire body especially your legs and stomach area.0
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Awesome! You looking looking more lean for sure!0
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You look awesome! Today was my day 4 of level 1 and you are helping me to keep it up!0
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Thank you everyone :blushing:
Good luck to everyone that is doing 30ds I really have enjoyed it and hope you all have great results :flowerforyou:0 -
good job...I also did it but did not eat great but still lost 5 pounds and about 4inches all over....NOW I am gearing up to do revolution!0
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Awesome I am on Day 6 of level 1 and I love it so far!!! I hope my results are as amazing as yours. I have never stuck with any exercise routine before so 6 days is impressive for me!0
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Very noticeable difference in your tummy and thighs! You must have been gargling your heart like a mad woman!
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Great job! I see a big difference in your stomach and thighs! I did 30 DS from June to July and lost 9.2 lbs, so I decided to repeat it starting on 7/27...but this 2nd time around has been more difficult for me to commit so I haven't lost much weight, but seeing photos like yours keeps me motivated...thanks!!!0
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Way to go!! You can definitely see a difference! 0
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Great job! I've never seen a DVD have such amazing results for everyone as much as 30 Day Shred, and for only $9-10!
You should be proud. Look forward to seeing your results from Ripped In 30! 0
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