analisareyna

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Okay, everyone, started Paleo January 1st. I know this is a Whole 30 forum but the intent is to ease into Whole 30. Quite honestly, it's because I invested all of my research into Paleo and haven't checked Whole 30 out yet. It was hard cleaning out the cupboards of grains, pastas, sauces, etc. All packed away in a box…

in Whole 30 Challenge Starting January 2 , 2015. Comment by analisareyna January 2015
Thanks for the add @melodyg‌! I will check out that book too.

in Whole 30 Challenge Starting January 2 , 2015. Comment by analisareyna December 2014
Hello Ladies! I'm interested in joining you all. I was doing some research on paleo eating. Do you have any websites you read up on to familiarize yourselves that you recommend?

in Whole 30 Challenge Starting January 2 , 2015. Comment by analisareyna December 2014
I would probably do this...orrr, order chicken tacos w/o cheese and also tell them not to fry the corn tortilla but to warm the tortilla up instead. They might look at you strange at first but the places I've been to usually accomodate my request of "soft, not fried."

in Mexican Restaurant for friend's birthday - suggestions Comment by analisareyna February 2013
My sister is a pescetarian and this is one of the items we will be making for our superbowl get-together. They are a personal favorite and have made them without shrimp as well. http://www.hungry-girl.com/show/chinese-food-shrimpylicious-egg-rolls-recipe Created by MyFitnessPal.com - Free Weight Loss Tools

in Vegetarian Comment by analisareyna January 2013
Go to class! Chances are you will feel better by mid workout because those muscles will be back to being warm. I've noticed that a lot of instructors don't stretch nearly as long as we all should; 20-30 seconds each. Believe me - hard to believe but going to class will help you.

in Working out on sore muscles? Comment by analisareyna January 2013
At first I felt discomfort from those tiny seats but much to my surprise, I have found myself getting used to them. I appreciate the encouragement and feedback from each and everyone of you. Spinning tonight at 5:40 and looking forward to a good sweat! :flowerforyou:

in First time Spin Class Comment by analisareyna January 2013
You just gave me the answer I needed to hear. Thanks for your response! Take care!

in First time Spin Class Comment by analisareyna January 2013
Good for you! I recently started spinning at my gym and found myself instantly hooked! I'm curious, did you invest in the cycling shoes?

in First time Spin Class Comment by analisareyna January 2013
Woo-hoo! I'm here to offer sincere congratulations on your accomplishments! :flowerforyou:

in Really nervous to post but here goes nothin... Comment by analisareyna October 2012
in August MOVE-IT 180 to 360+ minutes a week challenge!! Comment by analisareyna August 2012
Hello, I'm a newbie but I'll have you know I'm so in for this challenge. Thank you in advance everyone for the push! Week # 1 -- July 30th -- Goal 250 minutes: Mon: 60 mins bootcamp (she was extra mean last night!) Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 250

in August MOVE-IT 180 to 360+ minutes a week challenge!! Comment by analisareyna July 2012

analisareyna Member

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