missywann Member

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  • Welcome! You will find the most amazing support on this site! Just remember to log in and complete your diary. People are super supportive! Missy
    in Hi Comment by missywann April 2011
  • I bought a Polar FT4 heart rate monitor and it is soooo motivating!! I def recommend one!!
    in Heart Rate??? Comment by missywann April 2011
  • I divorced in September after 12 years of marriage. I took some time for me, which meant crap food and a huge wieght increase. I'm trying to get back into dating and finding someone, kinda of hard when you don't feel rockin hot! I will lose the weight and be happy and healthy again! Missy
    in Recently Seperated or Divorced? Comment by missywann April 2011
  • Each pound is 3500 calories, keep that in mind. I want to lose 2 pounds a week, but no matter how much I change the settings, it is stuck on 1.6. Maybe you could try to figure out how to use up 7000 a week to lose the weight. Also, after you complete a day, it tells you if you eat like that, how much you'll way in 5 weeks.
    in Hello - can someone please answer a question? Comment by missywann April 2011
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