Jesse_Sue Member

Agreed. I don't take a pre-workout because I am tired..... I take it for the extra fire it gives me so that I can push harder. Has absolutely nothing to do with my sleep.

THANK YOU!!!!! Not gonna lie.... I thought the post was awful judgey....

Cool

BAHAHAHAHAHAHAHAHAHA Well that's a no brainer!!!! Cheers to that!!

Crushing a workout on this Sunday. How about you??! 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻

This could be "squishy fat" which hopefully someone will come along and explain. The last 7 pounds will likely be excruciatingly slow to lose. Are you using a trending app like Happy Scale or Libra? Just look at your *trend* as opposed to the number on the scale.[/quote] lol.. Squishy fat.... it's so annoying... and just…

It's been a hot minute.... but I am back at it again......... always looking for peeps for advice and to keep me motivated!

LOL!! same here.... it's been a roller coaster!! fit... not fit.... fit.... not fit...... been back at it hard core for the last 6 months... maybe this time it will stick!! Wishing you the best in your journey!!!

Thanks!! I'll give that a whirl!!

I'm 5'7. I started out at 157lbs and am now 147ish. I'd like to get to 140lbs. What is frustrating me is I had gotten super happy with my results but then suddenly developed some "puffiness" around my hips that I can't seem to get to go away now. The kind of puffy that makes your belt feel weird...... Not sure why - or…

Hi all!!! Just horsin’ around! Have a great weekend!!

beach ball

I'd love to jump in here! Just turned 43..... recently quit drinking and smoking to get super healthy like I used to be!! I lift weights, recently purchased a peloton bike and ride horses. My goal is to become super healthy and well hopefully lose 10 or 15 pounds along the way!! Have a great weekend!!!

I am pretty sure this is something I am gonna try! Thank you!

Oh just stuff in health magazines... or on the internet.... there is so much out there to read about...

Yes... I just got myself all confused when I started reading other people's blog and posts and articles etc!! So many opinions! It's hard to keep it all straight :) These are the times I wish I were rich and could have a personal trainer and a chef!!

Gotcha!! This is all very helpful!! I get it now! Thank you everyone very much!!! It is just really hard on the days when I don't get to work out to stick to 1200 calories.. LOL I just wanted to make sure that I was fueling myself properly :)

Thanks! I think MFP's may be too low... It tells me to eat 1200 calories a day and I work out 6 days a week for an hour at a time and ride horses 5 days a week... In reading recent articles I am getting the idea that this is way to low... Just a thought... Figured I'd throw the question out there and see what other…

In the same boat! Feel free to add me! Always looking for people to chat with and share tips or struggles... I

I have no kids and LOTS of fur babies... spoiled fur babies!! They are my life! :heart: :heart:

adorable

Add me! I need some people to bounce ideas off and keep me motivated!! :wink: :wink: