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I am 5'3.5ish. Starting weight 260, Current weight 163--->almost at 100lbs lost! No specific goal weight in mind, I just want to be happy and healthy. I've been working at this for just about 2 years. I have grown to love working out-it's my favorite part of my day. Feel free to add me!
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I am loving all this advice and support I am seeing on here! You can do this my friend--Take it one day at a time and set mini goals so as you accomplish each you will feel that satisfaction and be more motivated to move to the next. I did a reward for every 10 lbs I lost. It was not easy for me to get started either, but…
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I would say first off, get a heart rate monitor so you can more accurately track your burn. Some of the exercise calories this site has in their database are way off! You can pick up a Polar FT4 for about $60 on amazon.
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It's October! I did not hit the 30 lb goal, but I am happy with my progress regardless! SW 231.4 CW 209.8 21.6 lbs lost since this challenge began. Thanks for organizing everything and letting me participate! Good Luck through the rest of your journey's!
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SW 231.4 lbs CW 211.2 lbs
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No change so far this week cw 212.4
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SW 231.4 CW 212.4
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SW 231.4 lbs CW 214.4 lbs Great job everyone!
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SW: 231.4 CW: 215.6
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SW: 231.4 CW: 217.3
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SW 231.4 CW 218.2
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SW: 231.4 lbs CW: 221.2 lbs
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removed double post---sorry!
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SW: 231.4 CW: 223.1 Way to go everyone!
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Sw: 231.4 Cw: 224.3 7.1 down-22.9 more to go! Great job everyone!
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SW 231.4 CW 227.2 Total Loss-4.2lbs this challenge. Way to go everyone!
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SW 231.4 CW 228.3 Total loss 3.1 lbs since this challenge began.
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SW 231.4 CW 229.3 Great work everyone!
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231.4
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This is my goal too! I would love to add encouraging friends working towards the same goal! Add me!
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Old Navy has some really great stuff! I especially like their neon sports tanks with matching compression capris. It always makes me feel good to wear a cute and flattering outfit while working out!
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I also have the FT4 and I Love it~!
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Love this! You look amazing! Congrats!!
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Wow--these are all so great!! Congrats to everyone who has achieved their goal and those still working towards your goal—you will get there and so will I!
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Wow--what an AMAZING transformation!
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Amazing! Thank you for sharing, I loved reading about your journey!
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Great work! What an amazing transformation!