karimah_jamila Member

I use herbalife and it works for me. It works in combination with working out and eating healthy. As another poster mentioned, you have to be consistent.

You are not alone. If anything make her negativity your motivation to keep going.

I'm into week 4 of Live Fit and seen tremendous improvements in my workouts. I struggled in week 1, but I just did what I could.

That's amazing results!

I'm in.

I'm all in.

I just completed Week 1/ Day 3. Would love to have support.

I've never associated my weight gain with my Implanon. I hope that doesn't become an issue for me, it's only been five months.

Exactly!

I believe Spaghetti squash is a good alternative for pasta, low in carbs.

Great post!

I'll support. This is a tough journey. Temptation will be high, but you can do it!

Just from my experience, engage in moderate activity. Instead of a diet or lowering caloric intake just make healthier meal choices. I wouldn't try to lose weight, but maintain your weight gain from here on out. Up until my 6 month I barely gained weight then in the last few weeks I gained a gang of weight from overeating.…

Best of luck. Me and my husband are always in competition when it comes to working out. It's wonderful feeling working out with your mate. At least you're both on the same page.

Just got it and love it. I also have the Zumba 2, but I haven't really played it much. It's hard work.

I took mine out for the same reason and did notice a change in my midsection. It wasn't as bloated.