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Replies
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Trish1c, I'm with you!!! I keep my diary private just for this reason. I cannot eat the way some people do. I am simply too hungry and I like food too much. I do my best to eat right, don't do the "organic" thing, I exercise hard and then have learned to forgive myself for days like the 4th when I binge! I'm healthier and…
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I'm in! but a little late! I'm in!! MY STARTING WEIGHT: 5/9/16: 5/16/16: 131.4 5/23/16: 133.4 5/30/16: 6/6/16: 6/13/16: 6/20/16: 6/27/16: 7/4/16: 7/11/16: 7/18/16: 7/25/16: WEIGHT LOSS FOR THE WEEK: GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 5 lbs. GOAL WEIGHT RANGE:125 -127 ULTIMATE WEIGHT LOSS GOAL: 5 lbs.
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I'm in! but a little late! I'm in!! MY STARTING WEIGHT: 5/9/16: 5/16/16: 131.4 5/23/16: 5/30/16: 6/6/16: 6/13/16: 6/20/16: 6/27/16: 7/4/16: 7/11/16: 7/18/16: 7/25/16: WEIGHT LOSS FOR THE WEEK: GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 5 lbs. GOAL WEIGHT RANGE:125 -127 ULTIMATE WEIGHT LOSS GOAL: 5 lbs.
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Thank you both for your insight.
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Outstanding and inspirational.. Congratulations!
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I busted my butt for a year to lose the weight. Then started rewarding myself for a job well done! Now I constantly struggle with 4 - 6 lbs. Not that I can't do it, just not telling my self no. Aaaarrrrrrggghhhh!
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Thank you for your service!
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how do i join?
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I worked like crazy to lose weight, so I am thankful it was noticeable. I was too heavy, though, so I was more embarrassed about where I started from.
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Very cool!
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You look wonderful! Congratulations.
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I can relate, also. DD to B cup. But I am 56 been married and had several children so I am just thankful for the weight loss.
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Outstanding; Congratulations!
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YES! log it....lawn mowing is hard work.
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Thanks for the input!
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Thank you
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I agree with the majority here. It was one day and tomorrow is a new day. Start fresh It happens to me almost every Sunday because that is the one day I don't exercise so I only get 1200 calories....I could eat that up for breakfast. ;-)
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Thanks for all the tips....especially the clown theme. ;-)
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There's an idea!
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SO EASY TO DO!
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You look amazing. Congratulations on reaching your goal!
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At times I count housework when I am really cleaning; moving furniture, moping etc. I found it on the cardio part of exercise. It lists light and heavy cleaning. Sometimes I want it all to count!
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Outstanding! You look wonderful.
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OUTSTANDING!
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Agree.....more food. I like to eat!
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You look amazing! Congratulations
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Hi Sophie, I'm 55; 5'3". Hit my highest weight about 5 years ago (168). Last year I got serious about losing, joined the gym. As an introvert it was very hard to go every day with so many thin young bodies that made me feel gross but I kept going. Eventually two guys, about 10 years older, who had been faithful at this gym…
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55 years old. Lift 3 days per week 90 - 120 minutes. Run/walk 3 days per week and Sunday for rest.
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Never mind, sorry, I am perfectly capable of looking up BCAA. Gotta do my own work! Thanks for the input, all.
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A physical exam is on the agenda already.
