luv2bfitandhealthy

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in any lifting ladies use creatine Comment by luv2bfitandhealthy October 2013

Bump

in Greek Yogurt Melt in your mouth Chicken Comment by luv2bfitandhealthy August 2013

I'm VERY interested!

in Fitness/diet consulting project - adding more clients soon. Comment by luv2bfitandhealthy July 2013

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in My buffalo-flavored breakfast obsession Comment by luv2bfitandhealthy July 2013

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in Baked Chicken Chimichangas Comment by luv2bfitandhealthy June 2013

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in OMG!!! Cauliflower Pizza Bites Comment by luv2bfitandhealthy February 2013

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in Cauliflower Crust Pizza Pictures Comment by luv2bfitandhealthy January 2013

Bump.

in Better Tasting Protein Powder? Comment by luv2bfitandhealthy January 2013

Bump.

in Strawberry Cheesecake Smoothie w/ PHOTO, 3 WW Points Comment by luv2bfitandhealthy January 2013

Wow!

in This was me before Myfitnesspal, P90X, and Bodyrock Comment by luv2bfitandhealthy January 2013

bump, yum!

in Protein Brownies Comment by luv2bfitandhealthy January 2013

Bump. This is one of my goals too.

in How did you learn to do a pull-up? Comment by luv2bfitandhealthy January 2013

I agree! Love them!

in Good Book series? Comment by luv2bfitandhealthy January 2013

There is a women's SL 5x5 group on here with great info. To answer your question, do 5 sets in a row with a minute rest between each set and them move on to the next lift. I think it's great to start now and not wait. Lifting is going to help you get fit and strong while losing the weight. Good luck!

in Strong lifts 5x5 question Comment by luv2bfitandhealthy January 2013

If there is room for me , I would love to join!!!!

in "Elegant for Easter!" - A 12 Week Challenge Comment by luv2bfitandhealthy December 2012

Bump, thanks!

in New to BodyRock? Start here! Comment by luv2bfitandhealthy December 2012

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in Supplements! Comment by luv2bfitandhealthy December 2012

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in Snowflakes for Sand Hook Elementary School Kids Comment by luv2bfitandhealthy December 2012

Wow, you are a major inspiration to me! You look amazing!

in 226 to 147 Female, pics :) Comment by luv2bfitandhealthy December 2012

I always freeze my 1/2 of banana. They freeze perfectly and make my smoothies extra cold and creamy.

in What in the world do you do with the other half?!?! Comment by luv2bfitandhealthy December 2012

Bump, good info!

in Ladies who went from squishy stomachs to six packs... Comment by luv2bfitandhealthy December 2012

Harry and the Hendersons

in The Movie Game Comment by luv2bfitandhealthy December 2012

Count me in! I'm super excited to see what we will be doing!

in Introduction to the Challenge Comment by luv2bfitandhealthy December 2012

Bump, I'm really interested too!

in Any LADIES doing little to no cardio? Comment by luv2bfitandhealthy December 2012

Bump for later

in Weight lifting tactics for OVERALL fat loss? Comment by luv2bfitandhealthy December 2012

Bump

in Pumpkin fluff Comment by luv2bfitandhealthy December 2012

This.

in Exercising and acne?? Comment by luv2bfitandhealthy December 2012

Bump for later.

in Pinterest - 36 ways to lose weight Comment by luv2bfitandhealthy November 2012

bump

in Websites like SkinnyTaste.com Comment by luv2bfitandhealthy November 2012

Bump!

in Stir Fry sauce using PB2 - easy and awesome Comment by luv2bfitandhealthy November 2012

luv2bfitandhealthy Member

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