Cherry21

I'm all formotivation if you would like to add me that would be great! encouragement is always good

If it's not too late please count me in I've been looking for a good motivational group.:smile:

Guys who can figure them I don't even try anymore.

Protein is good and an ok thing to go over on I regularly go over also.

I went with the kids to Harry Potter yesterday and indulged in pop corn 2 pieces of chocolate and after 2 slices of pizza. I only did a mile yesterday. So today I have done three miles may do another not sure don't want to burn out. I just bought a new treadmill for my birthday only had it since last Thursday but I love it…

I've done this in the past also and it sometimes kicked me out of my funk as long as I didnt go all crazy. I have also read that if you pick one day a week to eat "bad" foods it helps keep you from going into starvation mode and helps you not feel deprived.:smile: