emshields1 Member

Good job Jillian...Winner winner chicken dinner! I am taking the planks challenge....well maybe :)

11 pounds down! Congratulations!

Good for you! You will have to let us know how the week goes.

3.5# WOW!!!!! Congratulations!!! And good job. I slipped back into the TV thing last week also. TV Bad...walking good! Good job!

:# We got this!!!!

256

Made my husband do them with me and he calls them the peeing dog;-)

Wow! Great job Jillian! I got 15 on each side this morning!!!!

I like the idea of doing throughout the day. Way to go at it. I can see me doing that in my office and someone walking by my glass wall.....might start some rumors. definitely going to!

It is beautiful in my part of the country this week for walking! Great job!!!

ten pounds!!! that is awesome!!!

30 reps...awesome. I did ten on each side last night.

Thanks for the motivation!!!!

Congratulations!!!!!! The work travel week will go good, just keep yourself in mind!

Great Challenge!!!! Looking forward to some hydrants!

I didn't get into this challenge but great job!!!! Can't wait for this weeks challenge!

156.4 I only exercised maybe four times in the past two weeks and sick on top of that and lost weight. I have been struggling to get a single pound off and I go on a break and lose weight....probably muscle. Oh well a loss is a loss.

I am sliding bad. I have to get back on track. I logged my food for today and yesterday.....Oh MY!!!! Working at tomorrow for sure....I hope that will help me get my calories back on track. Signed up for the Company's 5K yesterday that is in May....added motivation. WE GOT THIS!!!

Great job....19 is completely awesome!!!!!

I spent a beautiful week on the coast in California and it makes me wonder why I live where I do. Anyway, I have a funny story about working out and running. I was at a leadership team meeting and one of my colleagues does marathons. She has tried to get me interested but I just don't know with my family and job if I have…

Jodi, great news about your Mom and great to see you back and down weight!!! Way to go.

Jenny you may need to get some insoles made for your feet. I had some done this winter. I have lot's of issues with my back and I believe the insoles have really helped in that area. I will also tell you that they made my feet hurt for awhile but I think I am better overall. I am sorry about your issues....keep…

Keep trying different opportunities and I believe you will find a healthier lifestyle that fits you.

Jillian....this is awesome and I like the buddy system. I am sorry i haven't been very involved over the last several weeks. I came home with a cold. So I am three weeks down on my goals. Feeling better now and ready to get back to work. I haven't weighed because I know it will be a gain but I will this Sunday to get back…

Great job Jillian.

Jillian, vacation and travel have had me busy. I am back and will definitely be involved again. I don't app it so I must get online to check in. I like what you are doing here. But to be honest not looking forward to the next weigh in. Maybe a personal message to some of your regulars.

Good job Jillian.

4 hours of rodeo parent. I got 8500 steps this morning. But wasn't moving the full four hours so how about 1 hour rodeo coaching, groom and gofer

Good morning...I like that we are close...keeping me moving...great challenge!!! 10 minutes helix elliptical 10 minutes run 5 min row 30 minute arm supersets 55 minutes....11hours 25 minutes three days until vacation...counting down...I think I am going to take a week off of exercising...rest a little..

and lost a game. 8210 steps :s 10 hours 35 minutes.