x7xemilyx7x Member

When I lost weight a good few years ago I kept getting the most horrendous pain every now and again. It was a dull ache below my ribs and went round to my back. I was sick until I was throwing up bile! Anyway after misdiagnosis (acid reflux of all things!) I went to accident and emergency, stayed in hospital for 5 days and…

Hello I'm 5ft 4 and currently 143 pounds. Want to get down to 120/125 :) Feel free to add x

I have diced chicken breast with cajun seasoning. I fill my wraps this and kidney beans, cooked peppers, onion, sweetcorn and sometimes jalapenos! I sometimes add guacamole or a salsa sauce (not too much).

Hello :) I have a cheat meal about once every 3 weeks (sometimes turns into a whole day of eating what I like!) But I always go straight back to what I should be eating the day after. Do I feel guilty about it? No. Does it affect my weight loss? First few days is usually water weight but other than that I have not had any…

Well this guy isn't worth it - you don't need someone so unsupportive in your life - our OH's are supposed to encourage us! Congratulations on the weight loss too :)

Hey I have similar goals ...25 pounds left until my goal weight. Daily logger too..anyone can add if they need support.

Going out for an Indian meal in the evening...so going to be careful for my breakfast and lunch and get about 40 mins of exercise in beforehand. Then I can enjoy my meal, have a glass or 2 of wine and not feel guilty :)

Hey I'm from Nottinghamshire..feel free to add me. I log everyday and try my best to offer support! :)

I weighed myself around my TOM (up to a week before) and the scale didn't move at all until about 3 days into it where I lost 2 pounds. I was frustrated but continued because I know it's just water weight.

Also looking for friends to keep motivated..I find it really helps seeing others reaching their goals and helping those who need some motivation (I need it sometimes too!) Feel free to add.

Nothing too big but when I spend time with my OH (once a fortnight for the weekend as we live away from each other) we pig out on takeaways, chocolate, crisps, pop etc but since Thursday I have eaten within my 1500 calorie range due to planning our meals ahead!! Feel so proud of us for doing this :) No takeaways and just…

Hi, I'm from the UK too, so feel free to add for support x

This is me... the one on the left is at 13 stone and the one on the right is just under 10 stone. I have put a stone on since then so I have a new goal but hope this pic inspires others, it certainly does with me!

I'm 22, feel free to add me! Find it motivating seeing everyone's progress :)

This happened to me! I lost about 2/3 stone and ended up being very ill for about a year (docs kept fobbing me off saying it was acid reflux). I had cholecystitis, an inflammed gall bladder and it made me very sick with a dull ache (it kept coming and going over the space of a year). Eventually I had had enough and went to…

Hi guys I have the same goals, I'm 156 lbs, 5ft 4 and want to get to 130lbs :) Feel free to add me x

I'm 22, anyone is free to add me! Need some motivation from others!

Thanks for your replies everyone.

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Hello, I'm Emily. Feel free to add me, I also need motivation. I am 148lbs and want to get to 130lbs by August :)