Brandyr73

I do too. It is just normal for me. Lots of tests done. They think it is migraines. Apparently, some migraines don't hurt, but cause light-headed behaviors and the tunnel vision. If you have gotten regular migraines or wicked head aches in the past, this could be a contender.

Does that protein water have artificial sweetners? I have a form of liver disease that makes dairy, meats, and artificial sweetners a no-no.

I have so many kinds of dried beans. I need to get more creative with them, though. Gets boring. Fresh produce being in season is going to be a huge help.

Perfect. Thank you! I figured it existed, but some of that stuff is so nasty, I wanted to know of a palatable kind!:drinker:

Very little fish (my cheater food) no eggs. It is a health issue and I don't tolerate them very well. I try to add the seeds/nuts but these are high in fat. I am limited to under 30 grams of fat a day (again that health issue) and after my almond or peanut butter I don't have much left, especially as quickly as 2 ore 3…

I figure if I feel hungry 2-3 hours after I eat, that I didn't OVER eat. I think babies that eat every few hours during the day have it right, and grown ups are the ones that mess it up. I have also found that craisins and almonds or walnuts added to a salad keep away the tummy growlers at the 2 hr mark, and I just start…

I love the crock pot. I have 4 kids and work full-time. Even when everyone is going to be somewhere, I will throw a yam in there and that is my dinner. I have done dozens of creative things with boneless skinless chicken breast for my family. Chicken tacos are the BEST! They even like them better than beef. Just toss in…