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Once they updated MFP, I officially decided to quit WW. I went for the support, but I think the community on MFP provides way more support. Plus I was missing meetings because of my busy lifestyle. I did learn one thing that I hadn't thought about and that was moving leftovers to the "fruit and veggie" drawers and moving…
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Fitbit URL: www.fitbit.com/user/2GXBC3 Seeking motivated Fitbit friends! Having a support community makes a huge difference!!
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Lol! I completely agree!
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It only removes the exercise calories from your calorie count. And yes, you could just eat until your food equals your calorie goal, but that means doing math in your head to figure out what you have left if you are trying to determine what options you have that fit into the remaining calorie amount. I don't do math…
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I noticed 2 large changes so far, and I'm still toward the beginning! 1- WAY more energy, so my weekends are much much more active!! Which means more calories being utilized! 2- Much happier, which equals much smaller appetite!! The happier I am, the more I achieve- the less hungry I am!! Loving it so far! And awesome job…
