extremely11 Member

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  • This topic literally doesn't have room to stable all these moral high horses. The OP is simply stating what they feel needs to be done to get the most out of a medication like phentermine and unfortunately several of you are using it to preach and spread misinformation. Anecdoctal stories based on personal experience are…
    in Phentermine The Right Way Comment by extremely11 October 2013
  • Impossible to watch for than 5 mins of that video at once without taking a break to calm down.
    in WOW Child Protection Services ...please weigh in... Comment by extremely11 September 2013
  • In the regular watch TIME setting you press MODE which will take you to the Heart Rate setting 0'00'00, once there you push the start/stop button. The timer (top numbers) should start regardless (you have to be wearing the chest strap to show numbers below) otherwise it will read 0'00'05 and this on the bottom - -. What…
    in Anyone own reebok dual heart rate monitor??? Comment by extremely11 September 2013
  • I'm curious to know what your macros are? Does the DVD come with a diet guide or do you use the default MyFitnessPal macros of C55 P15 F30?
    in 30 Day Shred Challenge Comment by extremely11 August 2013
  • It happened to me too. Doing MFP alone I was losing weight, once I started weights I gained, stalled, and the weight loss was slow. Even though I was not losing weight as fast I did notice that my bodyfat % was going down. I’d recommend getting a scale that does weight, water, & bodyfat, if possible muscle but not…
    in Weighted machines at the gym Comment by extremely11 July 2013
  • I'm using this website to calculate my weight loss/gain percentage ! http://www.weight-loss-percentage.com I don't have to remember the formula! :0
    in Weightloss Percentage Formula Comment by extremely11 May 2013
  • Oh I also forgot, last night I ate some Ben and Jerry's...thus it's a lot of fun to be able to eat again without being scared it will make me fat.
    in Keifer's Carb Backloading ebook: a discussion Comment by extremely11 November 2012
  • I've been doing it for 2 months now and seen pretty amazing results (managed to loose a lot of scale weight while putting on major muscle mass). While I don't know (or care) about all the science behind it. My results are good enough to keep me doing it. I'd say instead of speculating, just jump in and see if it works for…
    in Keifer's Carb Backloading ebook: a discussion Comment by extremely11 November 2012
  • I just got back from Cedar Point. I'm 5'8" and 235 lbs. I was able to ride all but Millenium Force and Top Thrill Dragster. I wish I had seen the list above about what trains on MF would work because I was close to fitting. I was able to ride Maverick and Raptor no problem. My weight is more in the hips and thighs which is…
    in Scared to go to Cedar Point... Comment by extremely11 July 2012
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