Replies
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As motivation to not skip I make myself makeup for those days.
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Been behind but day 1 would have been 30 day challenges day 12 and 13 (played catch up) of easy squats, easy push ups, sit ups, abs, lunges, wall sit, planks, triceps, and arms, plus a 30 minute fast paced walk. day 2 would be day 14 for the challenges and a 40 minute walk. day 3 was way too many errands plus spending my…
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Supposed to finish my current 30 day challenge on the fifth, so I think I'll be up for it.
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I put it into google and got the same site the previous poster mentioned, then amped them up by combining a couple of them.
