SweetCheekszx0 Member

I think everyone will tell you lol.. But belly fat is usually the last to go.. I'm having the same problem 11 lbs down my next weigh in is September 17th and I'm hoping to be down another 5-8 lbs but Im pretty sure my pudge will still be there until I lose the last 15 lbs and hit the gym and focus on weight lifting and…

This I was just looking at one the other day and said.. Ummmm -No. Lol

Same problem except I'm 5'0 and CW 138 .. My original goal was 105 but now realizing I'm changing it to 115 if 115's good for me I would say 125s prob perfect for you or even 120

Your body is seriously fierce... I love your curves ❤

Yes it did thank q????❤ !!

I've cut out all junk.. I don't know if I miscalculated or what but I should have lost 2 lbs that week and didn't. I just dnt get it. I wanted to get a better explanation on the whole net calorie definition this way I could better understand it myself.

A reply!! Lol thank q ❤

I seriously don't appreciate how people don't have respect for other peoples goals no matter how big or small. Id be counting my fingers and toes if I sat here and listed all the people who told me I was already at a healthy weight at 138 when at 5'0 I'm clearly over weight and have some weight to lose and goals to…

This is my point. .. I bike ride using a mountain bike literally stuck on 7th gear. And I usually go for about 60 minutes . But in order to keep my loss consistent I know each month I should up it some since my goal realistically can be reached in the next couple months. But I'm not big on intensity it's not like I'm in a…

Ha thank q❤ wish my bod matched! Lol 20 lbs to go before I see a difference I swear lol

I've been wondering about this nines answered me... What's the difference between gross and net calories

What are net calories ? Semi-new here lol

YouTube the Kim kardashian push up... That's how I started haha seriously lol

Poconos -Womp -Womp :/

1 cup of success rice or uncle bens white rice or brown with 3/4 cups of 80%lean 20% ground beef and 1 or 2 tablespoons of teriyaki sauce. I mix it all up works for me and hits the spot ;)

I was wondering the same I'm not a runner and walking bores me to death -_-. But I do bike ride everyday for about 60 minutes sometimes 90 on the weekends. I only have a small goal of about 20/25 lbs. I started last month and plan to keep this as basically my only source of excercise until november.. Do you know if it…

:noway: umm just water please ❤

I'll start to include squats I usually do planks, but even when I used to go to the gym my trainer used to have me do squats.. -very painful!.. Thank q ❤

Yep I was thinking this exactly .. Even if my scale was off on my original weight I still lost 10 lbs for certain because I used the same scale from the beginning of my weight loss journey till when I stopped weighing myself last week. I think I'm just gonna keep using the old scale and maybe in 2 months buy a new one and…

I weighed myself at night while window shopping for a new scale. I was pretty mortified and that's exactly how I felt lol like what a liar. I'm staying away for now I can't keep letting a number discourage me. Not knowing what I weigh NOW is annoying since my previous scale was most likely a pathological liar. Ha. But as a…

Nature valley thins.. Dark chocolate peanut butter or dark chocolate peanut butter.. MmmmmM 80 cals ❤

I usually opt out for a small wonton soup or egg drop soup no fried noodles. Or vegetable or beef steamed dumplings all very good! With some soy sauce ;)

Lol ^^this.... I don't hold my tounge on FB . If u post something ignorant expect me to be blunt about my own opinion of your stupidity

Well I'm not gonna start lifting weights /going to the gym until October ... But I'm loosing weight with just cardio I.e. mountain biking / power walking. I just dnt want my body to get to used to one kind of work out I wanna keep my body guessing so I zig zag my diet. Now I'm trying to zig zag my workouts by doing tae-Bo…

^^ this ❤ I think we've all gone threw it. At the end of the day if your honest with yourself. Rest when you need to and don't starve yourself... F what neone else thinks. Don't let them steal your focus or your drive. Because your the one that dug that **** up when everyone else didn't bother to smack u & say hey u could…

Lmao eww.. I'm deff not gonna even try to notice that lol

Lmao he is really silly.. I love how hes all pumped like .. " don't worry I didn't forget about you I see you slowing down.. Let's go!! 1 2 3 4 !!5!!6!!!7!!8!! Now UPPERCUT UPPERCUT UPPERCUT! Lol. I feel like muhammad Ali throwin all them jabs :x lol

Lol haha yea it's weird because I'm only 22 yrs old. And all my friends are like hey do Jillian michales or insanity or 8 min abs. P90x .. Psh I checked them all out.. & I just wasn't consistent. At all :noway: & then I remembered when I was younger my aunt used to always talk about how she had to do her tae-Bo so I took a…

I'm s glad you answered back, I was getting scared no one knew what I was talking about -_- lol. I'm happy to hear it helped you!! Makes me more encouraged to keep with it right now I'm broke haha don't have cable lol so I use YouTube maybe if you have a minute you can skim threw it and let me know if it's a good idea to…

I was wondering the same exact thing.. I have the oldest scale ever and recently have been obsessing over the scale point blank period. So my boyfriend gave it a way. :x lol it needed to go man no will power I stepped on it everyday. Anyway I'm going to buy a new one next month to logg my new weight on the hope that I do…