lilbee2011

Wow!!! Thanks everyone! I'm going to try each tip until I find something that works :) Thanks so much!!

I haven't officially taken a test yet, but it is either pregnancy or a side effect of something else (not to get into too much detail). When I talked to my doctor (on the phone, if you're wondering why she just didn't run a test while I was there), she said either way, it will be about a month, and also recommended that I…

I agree!! listen to your body.. if it needs more calories, it will tell you!! If you're not hungry, and the deficit is mostly because of working out, I wouldn't worry. I think consistency in your day to day calories matters more. That way your body knows that it will get fuel and not go into "starvation mode"..... As long…

Welcome! I've also sent a request :)

I'll play!! I weigh 128.6 lbs, am 5'0" tall, and wear a 2-8 (depending) or small (or XS in some cases), and shoe size 7-8.5... I've found that sizes will vary GREATLY depending on the store, which is tough because I go into one store, and I'm a size 2... I go to the store next door, and I wear a size 8.... so I have to…

Doing JUST crunches doesn't work because it's just working on one area of your tummy. Try mixing it up a little all over your tummy/core area, and it works better for me if I focus on keeping my "core pulled in", something I got from yoga.... it pretty much means keep your tummy as tight as you can while your doing the…

I was also thinking this was just me. It sometimes only happens to one foot, and it stops as soon as I get off of the elliptical or stair stepper. But I can wiggle my toes in my shoes, so maybe it's more with the way the shoe fits your foot?? I have extremely high arches, and an over stretched tendon in my left due to…