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I am starting t25 tomorrow. Add me of you wish. Good luck
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Add me. I started my 30 days on the 27th
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please add me too.. thanks.. need to lose 15 lbs prior to a beach vacation in February :)
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have been slack at posting .. I am on Day 18 of level 3 (I skipped most of level one and part of level 2 as I was finding it not as challenging as I would have liked. Tomorrow is my day in my 30 day shred...
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I am 5 lbs away from my "first" goal weight and 10 away from my "ultimate" weight. Fell free to add me as well. I have kicked up the morning fitness routine but need to keep my calories under control.
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Day 9 of level 3 compete !!!!!!
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Day 5, 6, 7 & 8 completed.
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I find the cardio portion is WAY easier!
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I would love to have your support. Feel free to add me :smile:
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D4L3 complete
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D3L3 complete!
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Day 2 of level 3 completed this morning. I began the shred late and only remained on level one for 3 days and level 2 for 8 days..so I am just two weeks in but on level 3. I was bored with level 2 and level one I did not find challenging enough. I think over the next two weeks I will concentrate on level 3 and throw in a…
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Manitoba...
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I started level 3 today. Although I was only on Day 8 of level 2 I needed a change. I found the "cardio" portions a lot less cardio and more strength.
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L2D8 COMPLETED
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L2D7 done early this morning!
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L2D6 completed at 5:30 am this morning.
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I did level one for only 3 days. I had started the program last year so knew that I could up it to level 2 quicker. I am going to stick on level two for the next couple weeks and do level 3 the last 10 days. I think it would only matter if you kept at level one for a prolonged period. Good Luck!
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L2D5...
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I am going to stick with doing the 30ds again but only 5 days per week. The other 2 days I will do her yoga meltdown. I have very limited time so I find the 30ds is only 30 minutes of my time from putting on my shoes to putting away the yoga mat ::wink:
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L2D4. getting much easier!
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L2D3 completed!
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L2D2 completed. Easier today but my arms/shoulder have a tough time doing all the reps.
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I felt the same way so have been doing Jillian's yoga meltdown in the evenings. Not much cardio but lots of stretching and strength.
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Good luck small fry. I have 3 small kids and get my workout after they are in bed. Not the most ideal time but I take what I can get .
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Day 1 level 2. Ouch!
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L1D3 completed before lunch. Did a yoga meltdown DVD by Jillian last night as I anticipated I would be really sore today...and I am .. feels good but scared on how I will feel tomorrow. :(
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Yoga Meltdown by Jillian Micheals is good. Gives you the Yoga poses and stretches plus adds a bit of fat burning without cardio. Just did it last night to loosen up from her 30 day shred DVD that I have been doing.
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L1D2 completed before lunch :) Not sore at all.. we will see what tomorrow brings.
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L1D1 completed this evening. Push ups on the knees, and weights dropped a few times to give my arm a break... but otherwise pleasantly surprised at how I did. I love the fact that each rep is short and sweet..and that the DVD is only 20 minutes long. No excuse not to fit it into daily life. :wink:
