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I was on it after high school. It worked for me. People here say: "count calories, do the work" but they do not realize that it's not for everyone. Some people, like me for instance" cannot exercise. I kept the weight off except when I got pregnant. I lost 40 pounds in two months. It gave me the energy to make better…
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How long did it take you? You look amazing!
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Great job! It is better to eat more . . . I have learned if you try to eat less, you cheat more and it throws off the brilliant lifestyle change you want for yourself. Great job!
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I started out at almost 260 after I had my daughter in January. I am still over 200. I am always willing to get help and give help! Add me if you still want a buddy! More the merrier! I'm 208 right now and 5'2". My goal is my PP weight of 137. Good luck!
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I always tell myself that I will feel better afterwards than I do right now while taking a look at myself: the reason I am unhappy. I get motivated. It may sound crazy, but certain songs get me pumped to do everything! Good luck! Feel free to add me for motivation!
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Amazing! Congrats on your success!!
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I actually have four of her DVDs. Do they actually work? And congrats on your babies! They get big too quickly!
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Thanks you! And true. I never thought about how the stress would make things worse!
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Thank you so much! It's hard work! You have two young ones. That's exciting! I will check out the post. And tips will do wonders!
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You've done something most people will or won't ever achieve. You should be proud of yourself! Every time I want to pig out, I tell myself: "You don't want that, really. What you really want is to be happy, and THAT food won't make you happy, and you deserve to be happy." (:
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I can relate! But you can do it, no worries! And I found the key is to keep saying "I can do this" especially if you find yourself in the kitchen. It has been helping me so far! Add me as a friend if you need some inspiration daily!
