Replies
-
You will show her. I took Microbiology and found out that most of the spiders in PB factories end up in PB. The gov. allows for a small percentage of this to happen because whenever a company makes anything in mass, this is not something they can control. With this knowledge, you now should understand the crunchiness of…
-
You are well on your weigh (pun intended) towards success. I recently read t read an article on this, which you confirmed, that if you are invited out, and you have already eaten something, not to "eat again." Just order water and simply enjoy the conversation. This is truly practicing self control and I applaud any and…
-
Instead of having a cheat day, why not eat in moderation what you want? This is how I get by without feeling the urge to cheat. I just eat what I want and not go over my daily allowance. This is similar to Weight Watchers.
-
I hear ya!!
-
Hello all of you wonderful people. My name is Patricia and my goal is to lose weight the right way. I am both mentally and physically ready for this journey. If you need any encouragement, I am here for you. I love helping people and seeing them happy because they did not have to go it alone. Be encouraged because this too…
-
Amazing. Keep it up. Be encouraged! Dedication will pay off~!
-
Hi. Add me too. I have friends and I have Jesus! We can encourage one another!
-
Figure out what types of foods your body-type needs. Also check with your doctor to ensure that you are on the right plan.
-
You got this, eight ball in the corner pocket. When I don't feel like working out, I tell myself, just ten minutes-that's all I am doing. I actually woundup doing more than 10 minutes. If you're married, let your spouse know that you need his or her support. My husband will walk with me from time to time- he's not always…
