Replies
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I am strict GF, and I have been successful using Newman's line of tomato sauces, salsas, and many salad dressings. Just read the label scrupulously. ~ RB
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Hi ~ I too would love to hear more lunch ideas as school is starting soon! My favorite lunch is quinoa, with some Newman's Salsa in it (Mango Tango is my fav). Sometimes I add leftover chicken shredded up and a dash of RF cheddar cheese. Microwave for 40 seconds and perfect for lunch. Quinoa is one of those perfect…
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On the topic of gas aids.....I looked the other day for bean-o and it said it contains wheat. What can we take then? Bean flour gives me gas, and with my increased salad intake with my fitness goals, I'd like to find something before school starts, and the kids are poking fun at me.
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I have a few breakfast standbys::smile: A Visalus protein smoothie, 2 TB plus a small banana and [any fruit] or a TB of PB2, powdered peanut butter -- YUM! A greek yogurt One whole egg plus one egg white, with a sprinkle of Pampered Chef Southwest Seasoning and shredded raw baby spinach Or the above eggs with a teaspoon of…
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PB2, Powdered peanut butter. OMG! As soon as you get over the fact that you are eating powdered peanut butter, this has become my latest treat! Serving size says 2 Tablespoons, at 45 calories, 1.5 g fat, 5g carb, 2g fiber, 5g protein. But I only need 1 Tablespoon, or less. Put a spoonful into a measuring cup, add a few…
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I must follow a GF diet. I'm nearly to the 5 year mark and am very strict. Choose eggs, protein shakes, fruit or yogurts for breakfast. Lunches are a great time to have a salad, my favorite adds tomatoes and a small slice of fresh mozzarella plus a bit of light balsamic vinigarette - I use Annie's or Newmans. Add a slice…
