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Giving up wheat and milk is an idea that has been around for several years (Atkins wrote his first book on low carb diets in the early 70s). Most low carb and paleo diets subscribe to this idea. Even now the most popular diets start you off in a low carb diet for the first few weeks where they exclude wheat and dairy (or…
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There are lots of good programs out there but you can't go wrong with an old Gilad tape! If you can find them that is. I used to have several of his shows I recorded off espn years ago.
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Wow! Way to go. You say your not into weight training but try this. Get yourself some wrist and ankle weights. you can add a few pounds at a time. You may eventually want a weighted vest. It will add a whole new dimension to your workouts and you will see the results. Congratulations on your success you look great and good…
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Just started on Atkins last week . I've done low carb diets in the past they do work well. Get the book and follow it. They have done some studies and refined it some in how you deal with the carbs. It's not hard at all to keep your carbohydrates down with the new formula for tracking them. There is an huge low carb…
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Oh there is no replacing blue cheese! You could just try another strong flavor like catilina. Not blue cheese but it has a flavor all it's own too.
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I always walk 3 miles an hour and I work a dead end job.
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Just another self rightious holier than thou piss ant doing what they do. It just shows you how much respect this person has for other people. I just hope the the tables are turned on this *kitten* one day.
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What they said. I just went back to figure out how to do it and now I wieghed in at 150 lbs on 1913 lol.
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Hey I live in Alabama too. But I live in the northern part of the state. Not a lot to do around here. You can do everything there is to do in an hours radius of here in a day (Believe me I‘ve hit all the local parks and attractions. Some of them the locals haven’t even heard of until I told them about them). If you really…
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Cutting out the things she sees as bad for her all at once may be how she deals with things. It’s an all or nothing approache. She may feel that going on a diet will be tough so she’s going to dig in and give all she’s got to develop the healthy habits she wants. You cold look at that as inner strength. As far as her…
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Actually it's the church goers and particularly the pastors and preachers that can't seem to stay away from porn. Back a few years ago when i worked with the public a local girl was the playboy centerfold one month. Twice i had people come in the store after a men had bought the Playboys saying that they just wanted to see…
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Then it must have been a five pound cookie.
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Agree Ketchup and eggs. Ewww!! But My mother did put plain macaroni in chili. It was to make it go farther. She had a family to feed. i think I was about 12 before I learned that macaroni didn't belong in chili and that was only because I ordered it in a restaurant and was surprised when there was no macaroni.
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Well it sounds like she wasn't home alone long maybe an hour or less. i wouldn't let A child that age stay at home alone for much longer like all day. But it sounds like it was an emergency.
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There are alot of good books out there with tons of recipes in them. Check out Barnes and noble or amazon I have " The juicing bible" and "Juiceman's Power of Juicing". both very good book with lots of recipies.
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I've been playing WoW since day one. Blizzard set the standard for mmo's and are still and probably will be the top dog until they shut down thier servers in favor of thier next mmo, I've also played alot of the mmorpg's out there Including alot f the Chinese free to play ones. Right now I play alot of Dc Universe Online.…
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Darn nice way to open a good troll post. Grats
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lookin good .
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15 - 17 %
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Just got home for Appleby's. They had a good selection of meals under 550 calories. Ate at Ruby tuesday the other day they had the same kind of deal on thier menu. Not too bad I say. You could just order form the kids menu. The most insideous calories come from drinks, keep it at water and you'll have a better time…
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Salads are a great way to lower your carb intake. And you can put almost any kind of meat on them you can think of (beef, chicken, pork) just use your imagination. Cutting out bread and pasta is easy if you eat more veggitables. The vitamins minerals and fiber will be alot better for you than the starch and preservitives…
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Ok now I'm hungry. I'm going to go fry some bacon.
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Lol Thats hilarious. It's so bad it's funny. But my vote has to go to Achey Breaky Heart by Billy Ray Cyrus. Try listening to that 3 times and still hold your lunch down.
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Happy Birthday. May the coming year see you happy and healthy.
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Ok my daughter has an android phone. (She’s 14). I checked with the parents of my daughter’s friends before I got her one. I really didn’t believe her when she said all the kids in school had Iphones . All of her friends have androids and Iphones I think two have basic prepaid phones but believe it or not most have smart…
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Ok this troll post is brought to you by the same fairytale science that brought us bloodletting and creationism . Here are two reputable sites on microwaving food. Use them in good health. http://www.health.harvard.edu/fhg/updates/Microwave-cooking-and-nutrition.shtml…
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I play on Eitrigg. My old name on MFP used to be my druids name but i decided to delete that profile and start new for record keeping purposes but it would'nt let me create a new accout wth my old name. But I'm still playing WoW like I have been since the first day it went online.
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Sure people do it all the time. It's a great way to prepare a meal. One thing you should be sure to do, make sure the crock pot is filled 2/3 to 3/4 full or the food may cook too fast and any liquid in the crockpot may boil down.
