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I plan to be on every day too. I will add you, need to stay motivated!
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I am at 222 at the moment trying to get under 200 to start with. i am serious about this now (she says for the millionth time!) will add you and hopefully we can keep motivated!
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No probs, Keep up the good work! C
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Hi I am doing Cambridge which is similar although very low on calories (some days you can get as little as 440 kcal) my advice would be Drink enough water. Cannot emphasise enough that you need a minimum of 2.5 litres. If you cut the food, you cut the water that's in it. Also it will help you stay full. Most shake diets…
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I will add you, I really need the support too. I am about to embark on a very strict meal replacement diet and am going to have some hard times! Support is everything.
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Hi, Starting Cambridge fit on Tuesday. Will really need a diet buddy as its hardcore! Please feel free to add me C
